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Yogurt


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  #1  
October 7th, 2010, 08:32 AM
Earthy.Mama's Avatar .*.*.*.*.*.*.*.*.*.*.*.*.
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Do you eat yogurt?
Do you think it's healthy or unhealthy (dairy)?
Do you make it or is there a brand you buy?
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  #2  
October 8th, 2010, 08:13 AM
greenchild's Avatar Platinum Supermommy
Join Date: Jul 2006
Location: MN
Posts: 15,839
Although we are now dairy free so I no longer eat it, I do like yogurt. However I feel most yogurts out there are unhealthy bc they are made with HFCS, artificial flavors, & artificial colors. BTW, "whipped" yogurt might be smoother, but it's just full of air so you're getting a bit less.

If you're looking for a good one and have no plans to be dairy free I recommend Stonyfield organic yogurt. Hands down, best yogurt ever!!
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  #3  
October 8th, 2010, 08:20 AM
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Thanks
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  #4  
May 30th, 2012, 04:30 AM
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Posts: 12
I eat yogurt everyday. I think this helps in digestion, right?
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