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Aura Exercise


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  • 1 Post By Earthy.Mama

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  #1  
April 28th, 2012, 07:32 AM
Earthy.Mama's Avatar .*.*.*.*.*.*.*.*.*.*.*.*.
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1. In a low-lit room, find a dark, plain background (a piece of dark cloth, curtain or wallpaper).

2. Place your hand a few inches above the cloth with your fingers spread.

3. Take a few moments to "tune in" by focusing your mind on the fact that you want to see auras and take a few deep, slow breaths to help you relax.

4. Stare at your hand with a relaxed, unfocused stare, trying to not let your eyes focus on any one point but to take int he whole picture.

5. Without changing your focus, bring your mind's attention to the area between your fingers. If you concentrate, you will begin to see a hazy glow around the fingers.

6. Introduce the other hand to your field of vision and see if you can perceived the energy between your hands.

7. Now place your open palms so that your fingertips are only a few inches apart and see if you can perceive strands of energy connecting your fingers that move and bend as you move your hands.

This can take many tries, keep practicing!
Bella Nyxe likes this.
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  #2  
May 1st, 2012, 10:50 AM
Bella Nyxe's Avatar Serenity in Moonlight
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Location: urban paranormal utopia
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going to try this tonight!
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  #3  
May 1st, 2012, 02:10 PM
Earthy.Mama's Avatar .*.*.*.*.*.*.*.*.*.*.*.*.
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Let me know how you like it! I haven't had a chance yet - grr!
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