Start your own weightloss journal. Keep track of your weightloss struggles and progress.
Welcome to the JustMommies Message Boards.
We pride ourselves on having the friendliest
and most welcoming forums for moms and moms to be! Please take a moment
for free so you can be a part of our growing community of mothers.
If you have any problems registering please drop an email to email@example.com.
Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!
Well I'm starting this off today cause my internet was down yesterday. I will be keeping track of weight, food intake/calories and exercise I get done each day. Hopefully this will motivate me not to slip up and forget to write it down. For the first 2 weeks I am going to try to eat under 1500 calories, walk 2 miles 6 nights a week, do strength training 4 days a week and also do a mixture of free weights, yoga, pilates and booty busting house cleaning throughout the week as well.
August 11th 2008 Weight
Breakfast- Weight Control Oatmeal
Small glass Orange Juice
Lunch- 1 pita bread
Serving of hummous
Snack- Smart popcorn
Dinner- Small salad
1 steak fajita with peppers/onions & fat free sour cream
Breakfast- 2 eggs with cheese
Small glass of orange juice
Snack- Reduced Fat Cheez-Its
Lunch- Fajita steak & Peppers
Slice of cheese
Snack- 3/4 of a banana
Dinner- Small Greek salad
Total Calories 1482
Water Intake 68oz
Stability ball Strength workout with 5lb weights
Each position 12 times 2 cycles of all positions
Free weights 7lbs Arms and Back
Two rounds of jump rope
100 crunches with stability ball & pilates abs rollup