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Kristen's Workout Journal 2010


Mommy Weightloss Journals and Logs

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  #21  
January 30th, 2010, 09:27 AM
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January 29 - 25 External Shoulder Rotations on each arm (no weight), 33 minutes of Tae Bo Ab Boot Camp, and 26 minutes of Yoga/Pilates
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Missing my dad 2/23/1961-11/1/2010
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  #22  
January 30th, 2010, 01:49 PM
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January 30 - 25 bent over rows, 40 minutes of BL Cardio Max, and 30 minutes of yoga/pilates
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Missing my dad 2/23/1961-11/1/2010
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  #23  
January 31st, 2010, 01:06 PM
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January 31 - 45 minutes of Biggest Loser Boot Camp and 24 minutes of DanSkin Weighted Ball Workout
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Thank you Zarziza for a beautiful siggy
Missing my dad 2/23/1961-11/1/2010
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  #24  
February 2nd, 2010, 08:00 PM
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February 1 - rest day

February 2 - 50 minutes of BL Cardio Max (levels 1-3) and 10 minutes of stretching
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Thank you Zarziza for a beautiful siggy
Missing my dad 2/23/1961-11/1/2010
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  #25  
February 6th, 2010, 02:20 PM
NewportMamaBear's Avatar Platinum Supermommy
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February 3 - 44 minutes of Tae Bo Sculpting

February 6 - 50 minutes of BL Cardio Max (levels 1-3) and 10 minutes of stretching
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Thank you Zarziza for a beautiful siggy
Missing my dad 2/23/1961-11/1/2010
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  #26  
February 10th, 2010, 03:22 PM
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February 10 - 50 minutes of BL Cardio Max (levels 1-3)
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Thank you Zarziza for a beautiful siggy
Missing my dad 2/23/1961-11/1/2010
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  #27  
February 11th, 2010, 09:13 PM
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February 11 - 43 minutes of Tae Bo Sculpting and 24 minutes of DanSkin Ball
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Thank you Zarziza for a beautiful siggy
Missing my dad 2/23/1961-11/1/2010
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  #28  
February 12th, 2010, 02:17 PM
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February 12 - 50 minutes of BL Cardio Max
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Thank you Zarziza for a beautiful siggy
Missing my dad 2/23/1961-11/1/2010
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  #29  
February 13th, 2010, 02:21 PM
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February 13 - 55 minutes BL Boot Camp
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Missing my dad 2/23/1961-11/1/2010
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  #30  
February 14th, 2010, 06:46 PM
NewportMamaBear's Avatar Platinum Supermommy
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February 14 - 50 minutes BL Cardio Max (I did the push ups on my toes today!!!)
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Missing my dad 2/23/1961-11/1/2010
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  #31  
February 15th, 2010, 01:29 PM
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February 15 - 33 minutes Tae Bo Ab Boot Camp + 26 minutes Yoga/Pilates
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Thank you Zarziza for a beautiful siggy
Missing my dad 2/23/1961-11/1/2010
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  #32  
February 18th, 2010, 12:57 PM
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February 18 - 50 minutes BL Cardio Max
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Missing my dad 2/23/1961-11/1/2010
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  #33  
February 20th, 2010, 01:03 PM
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February 20 - 50 minutes BL Cardio Max
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Thank you Zarziza for a beautiful siggy
Missing my dad 2/23/1961-11/1/2010
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  #34  
February 21st, 2010, 12:41 PM
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February 21 - 36 minutes of Tae Bo Sculpting
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Thank you Zarziza for a beautiful siggy
Missing my dad 2/23/1961-11/1/2010
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  #35  
February 22nd, 2010, 02:00 PM
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February 22 - 50 minutes of BL Cardio Max
__________________
Thank you Zarziza for a beautiful siggy
Missing my dad 2/23/1961-11/1/2010
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  #36  
February 23rd, 2010, 01:38 PM
NewportMamaBear's Avatar Platinum Supermommy
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February 23 - 33 minutes Tae Bo Ab Boot Camp
__________________
Thank you Zarziza for a beautiful siggy
Missing my dad 2/23/1961-11/1/2010
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  #37  
February 26th, 2010, 02:22 PM
NewportMamaBear's Avatar Platinum Supermommy
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February 26 - 30 minutes BL Boot Camp and 26 minutes Yoga/Pilates
__________________
Thank you Zarziza for a beautiful siggy
Missing my dad 2/23/1961-11/1/2010
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  #38  
March 1st, 2010, 06:23 PM
NewportMamaBear's Avatar Platinum Supermommy
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February 27 - 30 minutes Tae Bo Ab Boot Camp

March 1 - 30 minutes BL Boot Camp + 24 minutes DanSkin Weighted Ball
__________________
Thank you Zarziza for a beautiful siggy
Missing my dad 2/23/1961-11/1/2010
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  #39  
March 3rd, 2010, 01:01 PM
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March 3 - 30 minutes of yoga/pilates
__________________
Thank you Zarziza for a beautiful siggy
Missing my dad 2/23/1961-11/1/2010
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  #40  
March 4th, 2010, 08:57 PM
NewportMamaBear's Avatar Platinum Supermommy
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March 4 - 30 minutes jogging (approx 2 miles and time includes warm up/cool down)
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Thank you Zarziza for a beautiful siggy
Missing my dad 2/23/1961-11/1/2010
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