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Cassie's Progress Journal


Mommy Weightloss Journals and Logs

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  #1  
February 5th, 2011, 09:55 PM
mom2xander's Avatar Platinum Supermommy
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Finally getting on track. I started exercising again today, and hope to keep on going until I reach my goal.

Goal: lose 20 pounds (145) by April 29th, which is an average of 1.6 pounds per week.

Starting week:

Weight - 165 (guessing, my scale won't be here for another week or so)
Energy - tired
Mood - neutral

I'm glad to be getting started up, but I do wonder about how successful I'll be. Since I picked Saturdays to weigh-in, I won't have my actual weight for a few weeks. I hope I'm somewhere in the 160-162 range at that point. It's hard to know how you're doing when you don't have a scale!
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  #2  
February 12th, 2011, 09:27 AM
mom2xander's Avatar Platinum Supermommy
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My scale said 159 when it got here, just a few days after this post. It's analog, so I trust the numbers better than digital! When I got on today, it said...

155! I can't believe it. Maybe it's because I eat less because of the less money, or maybe it's the exercise. Or maybe not eating yesterday, although stupid, made me lose more than normal. Whatever the case - I'm glad to be into the 150's! I'm hoping by the end of March I can be in the 140's. I know it slows down at some point, but I think that's a pretty good start! I'm so glad to be in a "normal" (to me) weight range again. I want to keep losing of course, but I'm glad it's going well so far. Next week I'm going to up it to 2-30 minute workouts per day instead of just one. We'll see what happens!
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  #3  
February 12th, 2011, 05:46 PM
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That is awesome! I cant wait until I get back into the 150's!!! Congrats.
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  #4  
February 19th, 2011, 05:50 AM
mom2xander's Avatar Platinum Supermommy
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154 this morning, on AF. Not too bad. I've been waking up with migraines this week, which has made it a little difficult at times but I've worked out everyday for the most part. I'm trying to get on a more regular schedule this week, to make sure I do get my workouts in everyday.
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  #5  
February 23rd, 2011, 09:55 PM
RayofHope's Avatar Platinum Supermommy
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Location: California
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If you can do 1 One hour session rather then 2 30 minute sessions you'll burn more fat. You body doesn't start burning fat until 20 mins I to your workout so rather then burning 20 minutes of actual fat a day you'll be burning fat for 40 minutes. I learned this and upped my workouts and have lost 19 lbs in 4 weeks. Congrats on the 150 mark. That's one of my goals. Keep up the good work!
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  #6  
February 27th, 2011, 10:48 AM
mom2xander's Avatar Platinum Supermommy
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I'm around 152. I have been trying to keep up with my workouts, but I can't eat much when I'm having anxiety and depression issues (which I have lately) - so that contributed a little to it. Trying to work on getting myself to eat even if I feel like I can't.

I'm going to weigh myself again Monday morning, to see what I'm really at. It's been 150-153 the second half of this past week, depending on when I've checked. I'm glad I'm at least not putting ON weight - I know stress can do that.
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