Log In Sign Up

Shasta's weightloss/Tone Up Journal


Mommy Weightloss Journals and Logs

Start your own weightloss journal. Keep track of your weightloss struggles and progress.

Welcome to the JustMommies Message Boards.

We pride ourselves on having the friendliest and most welcoming forums for moms and moms to be! Please take a moment and register for free so you can be a part of our growing community of mothers. If you have any problems registering please drop an email to boards@justmommies.com.

Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!

Reply Post New Topic
  Subscribe To Mommy Weightloss Journals and Logs LinkBack Topic Tools Search this Topic Display Modes
  #1  
April 28th, 2011, 02:13 PM
sweet.hun's Avatar We're Complete <3
Join Date: Jan 2006
Location: Dover, DE
Posts: 7,402
4/28: Today was my first day of the 30 Day Shred. I of course started off with level 1. The cardio was the hardest part for me. I tried to push through as much as possible but I started getting winded by the last 30 seconds of cardio and would have to walk it out a little bit to catch my breath. I feel really good after the workout. There was a point in the workout where I thought I was going to pass out after I got up off the floor from the ab workouts. I may need to really watch myself there. I kept my inhaler near the tv just in case, but thankfully I didn't need it. I ended the workout sweating pretty good. Overall, it was a good workout!!! I'm hoping this will get me ready for Insanity (yep...I said it!).
__________________

Always missing my 3 angels. 2/9/06, 3/12/11, 5/22/12
Reply With Quote
  #2  
May 3rd, 2011, 02:09 PM
sweet.hun's Avatar We're Complete <3
Join Date: Jan 2006
Location: Dover, DE
Posts: 7,402
5/3: I've incorporated Jillian's 6 week 6 pack into my workout routine, so I did that workout today.I had to take a couple of small breaks, and I can't do her half plank crunches that she does (it hurts my wrists to do that) so I just do regular crunches during that because I want to keep myself moving and my abs engaged. I also went to GNC and got some supplements along with some protein powder to use as a meal supplement/recovery formula. I had the chocolate one today and I have to say, stirring it with a spoon did not work. I'm going to have to bring out my blender! LOL. But, it tasted good. Not so much like chalk like I was fearing. (BTW, it's Gold Card Week at GNC. In case you have one,you should go and stock up!!)

So I took My GNC WELLbeING be-HOT Exercise Turbopak before I worked out, later tonight I will take my GNC WELLbeING be-WHOLESOME Healthy & Beauty Vitapak. After exercising I drank my protein shake GNC Pro Performance AMP Amplified Wheybolic Extreme 60 -Chocolate. These willl be part of my everyday routine from now on, so this is the only time I'll really mention them.

After workout I feel good. I was sweating up a storm from that workout, which was awesome. I know it's so weird to say, but I feel wonderful.

Now on to the icky before pictures (god I hope I don't kill your monitor!!!)
Front:


Back:


Side:


I'm off to go hide now.
__________________

Always missing my 3 angels. 2/9/06, 3/12/11, 5/22/12
Reply With Quote
Reply

Topic Tools Search this Topic
Search this Topic:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -7. The time now is 10:48 PM.



Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0