Log In Sign Up

*Jessjillbolyer's workout log*


Mommy Weightloss Journals and Logs

Start your own weightloss journal. Keep track of your weightloss struggles and progress.

Welcome to the JustMommies Message Boards.

We pride ourselves on having the friendliest and most welcoming forums for moms and moms to be! Please take a moment and register for free so you can be a part of our growing community of mothers. If you have any problems registering please drop an email to boards@justmommies.com.

Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!

Reply Post New Topic
  Subscribe To Mommy Weightloss Journals and Logs LinkBack Topic Tools Search this Topic Display Modes
  #1  
July 28th, 2006, 01:49 PM
jessjillmama's Avatar ***Staying Positive***
Join Date: Sep 2004
Location: Coushatta, La
Posts: 7,892
*****First week: Start of July 24th 2006*****

Monday: no working out

Tuesday: no working out

Wednesday: no working out

7-27-06 Thursday's workout:

1 hour with a trainer doing weights
35 mins on cardio machine
20 mins on bike
15 mins laps in pool

Total: 2 hours and 10 mins of working out.


7-28-06 Friday's workout:

1 hour step class
30 min stretch class
20 mins on bike

Total: 1 hour and 50 mins of working out.

Weight 144lbs on Friday 7-28-06.

7-29-06 Saturdays workout:

40 mins weights/trainer
20 mins cardio machine
15 mins treadmill

Total: 1 hour and 15 mins of working out.

7-30-06 Sundays: No working out
__________________
Wife to Brian since October 2004, Mama too:
Jakob (May 12th 2004- Feb. 24th 2009 Had Joubert Syndrome RIP)
2 Baby beans lost
Ava Sept 14th 2007, Beaux Oct 3rd 2012
* Tubal reversal December 17th 2010



Reply With Quote
  #2  
July 31st, 2006, 11:03 AM
jessjillmama's Avatar ***Staying Positive***
Join Date: Sep 2004
Location: Coushatta, La
Posts: 7,892
*****Second week July 31st-August 6th*******
Monday:
32 mins on cardio machine
60 mins in swimming pool

Tuesday:
Not working out

Wednesday:
45 mins weights/trainer
45 mins on cardio machine

Thursday:
35 mins on treadmill
15 mins on bike
15 mins in pool swimming

Friday:
Not working out

Saturday:

Sunday:
__________________
Wife to Brian since October 2004, Mama too:
Jakob (May 12th 2004- Feb. 24th 2009 Had Joubert Syndrome RIP)
2 Baby beans lost
Ava Sept 14th 2007, Beaux Oct 3rd 2012
* Tubal reversal December 17th 2010



Reply With Quote
  #3  
August 12th, 2006, 03:18 PM
jessjillmama's Avatar ***Staying Positive***
Join Date: Sep 2004
Location: Coushatta, La
Posts: 7,892
Week 3 Starting August 7th 2006

Monday's workout:
None

Tuesday's workout:
None

Wednesday's workout:
30 mins on weights
35 mins on EFX machine
10 min on Treadmill

Thursday's workout:
30 mins on EFX machine
15 mins on bike
15 mins on Treadmill

Friday's workout:
None

Saturday's workout:
35 mins on EFX machine
30 mins with weights

Sunday's workout:
15 mins on bike
__________________
Wife to Brian since October 2004, Mama too:
Jakob (May 12th 2004- Feb. 24th 2009 Had Joubert Syndrome RIP)
2 Baby beans lost
Ava Sept 14th 2007, Beaux Oct 3rd 2012
* Tubal reversal December 17th 2010



Reply With Quote
  #4  
August 17th, 2006, 01:53 PM
jessjillmama's Avatar ***Staying Positive***
Join Date: Sep 2004
Location: Coushatta, La
Posts: 7,892
Week 4 Starting August 14th 2006

Monday's workout:
15 mins on EFX machine
12 mins on Treadmill
30 mins with weights
60 mins yoga/pilates class

Tuesday's workout:
None

Wednesday's workout:
None

Thursday's workout:
15 mins on EFX machine
30 min on weights
20 mins on bike

Friday's workout:

Saturday's workout:

Sunday's workout:
__________________
Wife to Brian since October 2004, Mama too:
Jakob (May 12th 2004- Feb. 24th 2009 Had Joubert Syndrome RIP)
2 Baby beans lost
Ava Sept 14th 2007, Beaux Oct 3rd 2012
* Tubal reversal December 17th 2010



Reply With Quote
  #5  
August 29th, 2006, 08:24 AM
jessjillmama's Avatar ***Staying Positive***
Join Date: Sep 2004
Location: Coushatta, La
Posts: 7,892
Week 5 Starting August 21st 2006

Monday's workout:
none

Tuesday's workout:
none

Wednesday's workout:
none

Thursday's workout:
none

Friday's workout:
20 mins on bike

Saturday's workout:
32 mins on EFX machine
30 mins on weights
Sunday's workout:
none

Week 6 Starting August 28th 2006

Monday's workout:
20 mins on treadmill
30 mins on weights
15 mins in pool swimming

Tuesday's workout:
none

Wednesday's workout:
15 mins on EFX machine
25 mins weights
20 mins on treadmill

Thursday's workout:
none

Friday's workout:


Saturday's workout:

Sunday's workout:
__________________
Wife to Brian since October 2004, Mama too:
Jakob (May 12th 2004- Feb. 24th 2009 Had Joubert Syndrome RIP)
2 Baby beans lost
Ava Sept 14th 2007, Beaux Oct 3rd 2012
* Tubal reversal December 17th 2010



Reply With Quote
  #6  
September 20th, 2006, 02:46 PM
jessjillmama's Avatar ***Staying Positive***
Join Date: Sep 2004
Location: Coushatta, La
Posts: 7,892
Fri 9/1 - none
Sat 9/2 - none
Sun 9/3 - none

Mon 9/4- none
Tues 9/5-none
Wed 9/6-none
Thur 9/7-none
Fri 9/8none
Sat 9/9- 30 mins walking
Sun 9/10none

Mon 9/11-none
Tue 9/12none
Wed 9/13none
Thur 9/14none
Fri 9/15none
Sat 9/16none
Sun 9/17none

Mon 9/18none
Tue 9/19none
Wed 9/20- 30 mins on the EFX Machine, 30 mins with weights! Finally working out again!!
Thur 9/21
Fri 9/22
Sat 9/23
Sun 9/24

Mon 9/25
Tue 9/26
Wed 9/27
Thur 9/28
Fri 9/29
Sat 9/30
__________________
Wife to Brian since October 2004, Mama too:
Jakob (May 12th 2004- Feb. 24th 2009 Had Joubert Syndrome RIP)
2 Baby beans lost
Ava Sept 14th 2007, Beaux Oct 3rd 2012
* Tubal reversal December 17th 2010



Reply With Quote
Reply

Topic Tools Search this Topic
Search this Topic:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -7. The time now is 08:26 PM.



Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0