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Mindy's Workout Log

Mommy Weightloss Journals and Logs

Start your own weightloss journal. Keep track of your weightloss struggles and progress.

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November 3rd, 2005, 04:13 PM
Platinum Supermommy
Join Date: Feb 2005
Posts: 7,488
November 2005

11/1: 25 min run/walk, 25 min with Denise Austin, 20 min Pilates
11/2: 25 min with Denise Austin
11/3: 35 minutes 4 mile run
11/4: 30 minutes 3.2 mile run
11/5: 75 minutes of spinning
11/6: 35 minutes 4 mile run, 20 minutes pilates

11/7: 25 minutes run 2.6 miles, 15 minutes with Denise Austin
11/8: 25 minutes run 2.6 miles.
11/9: 15 minutes with Denise Austin
11/10: none
11/11: none
11/12: none
11/13: none

11/14: 20 minutes run/walk
11/15: 35 minutes run 4 miles
11/16: 20 minutes of random exercises
11/17: 35 minutes cardio and upper body with Denise Austin
11/18: None
11/19: 35 minutes run 4 miles
11/20: 35 minutes run 4 miles


Total: 550/700

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November 30th, 2005, 02:54 PM
Platinum Supermommy
Join Date: Feb 2005
Posts: 7,488
Wow!! It's been 10 days since I've had any exercise That's not too good!

Looks like I fell short of my workout goal this month 550/700 minutes. I'll do better next month!

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