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Newbie 70 lb weight loss


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July 27th, 2013, 04:27 PM
Newbie
Join Date: Jul 2013
Posts: 1
My name is Tammy, and I'm a busy wife and mother of 2 beautiful little girls. I've struggled with weight the majority of my life. Diet pills, crazy fad diets, and extreme exercising were all things I have tried, and things that never worked. After I had my daughter in 2011, I gained 60 lbs with the pregnancy which put me tipping the scales at 254 lbs. It was the heaviest I had ever been and the most embarrassing time in my life. I outwardly wore my addiction to food for the world to see, and I let food control me. I ate when I was happy, when I was sad, when I was nervous, when I was bored, when I was stressed... The list goes on. I was becoming a mess of health problems at 27 years old. High blood pressure, shortness of breath, pain in my legs and knees, etc. At my 6 week check up with my OB, I finally made the decision to get healthy. Not skinny. I became tired of feeling tired and sorry for myself. I had to figure out a way to get motivated, lose the weight, and keep it off. I lost 70 lbs all with beachbody programs and shakeology. I still have another 30 ish lbs I'd like to lose and tone up as well... But this is a journey, not a race, right? I have a motivational group on Facebook (I'm a bb coach) if anyone is interested in joining. I'd love to help you and support you thru your journey as well. unfortunately I'm unable to post my before and afters/links here because I don't have 10 posts. My group is on facebook called I Sweat Glitter anyone is interested in checking out pictures.
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