[Spyctre]

Banana Spice Smoothie

1 frozen banana
6 oz vanilla yogurt
1½ c milk
½ tsp cinnamon
¼ tsp allspice

Blend till smooth. Winter Rose LOVES this drink! She doesn't drink all of this, of course. I finish the rest.


I also make a bad mama version that she loves just as much,
Banana & Peanut Butter Spice Smoothie

1 frozen banana
2 tbs peanut butter, heaping if you like a lot
6 oz yogurt
1½ c milk
½ tsp cinnamon

I know, I'm a terrible mom. I've let her have peanut butter since she was 10 months, but she loves it! She can polish off around 5 oz of these drinks leaving a good 2 c or so for me.