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I just tried one for ten ...lol I really need to keep up with these I am so bad... does doing kegels set off crazy strong braxton hicks for anyone else???? I don't know if this is a good thing because I am working my muscles. or if it is a bad thing and I am doing something wrong?
Sometimes doing them will cause a braxton hicks. Not sure why, that seems crazy. And I get way too tired trying to hold them for 10 seconds. It's not real easy to hold for 10 seconds. Maybe I'll try 7 seconds..lol.
Shelley you are just a wealth of knowledge!!
Thank you *Kiliki* for my beautiful siggy