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spotting is totally normal. Even heavy bleeding is normal ( but should be reported to your MW/OB) i bled very heavily after an internal exam with my OB with DS, and he just had me come back in so he cold check me again, and basically shoved some gauze up me to stop the bleed. Some people just have a more sensitive cervix.
it's mostly gone now, I lost some more mucous plug over yesterday and today and I've been a little crampy of course today he's stuck up in my ribs. Told him its the wrong way but he's not listening lol