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Mellow Monday


Forum: May 2012 Playroom

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  #1  
April 1st, 2013, 06:59 AM
melissalaw's Avatar Platinum Supermommy
Join Date: Mar 2011
Location: Tennessee
Posts: 14,353


What do you like to do to help relieve stress?



I will usually try to either take a nice hot bath or go for a long run or walk when I am feeling stressed. I also love to play with my boys when I'm stressed. they always help relieve my stress.
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  #2  
April 1st, 2013, 10:38 AM
CarolynBB's Avatar Mega Super Mommy
Join Date: Feb 2012
Location: SF Bay Area
Posts: 2,393
Any kind of exercise always helps. If I'm short-term angry, hockey is always good, but if it's a "slow burn" kind of stress, I enjoy more relaxing exercise like yoga, walking/hiking, or weight lifting.

Otherwise a nice microbrew generally does the trick.
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  #3  
April 1st, 2013, 03:17 PM
muffin300's Avatar Mega Super Mommy
Join Date: Feb 2009
Posts: 2,455
gardening helps me. So happy it is warming up here !
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