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Feeling ubber constipated and uncomfortable. Just sent the dh out to the grocery store to get me some high fiber goodies. Waiting for the milk of magnesia to kick in too. Living the high life!!! haha Hope everyone else feels a lot better than me right now
I too am constipated. I had it from weeks 3 1/2-5 and then I was regular for 2 1/2 weeks before it started again. **** it. Prunes don't seem to help so time to pop my stool softeners. *sigh* I have about a pound of poo I need to get out! Not fun
Aww I was there ladies! Heres what I started doing to get myself on track.
I bought a box of high fiber oatmeal, I would eat at least a pack every morning for breakfast. Eat watermelon for a snack at some point during the day, I was making smoothies with frozen berries and also got some plum smart juice. A few days with those kinds of goodies and I was on the road to regularity LOL I maintain the oatmeal every morning and try to make a smoothie every day to keep up with the fruits. Good luck!!
Melissa, Wife to Kenneth and Mommy to Courtney, Mikayla and Caelyn, and our BOY Kenny!