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Food ideas for GD diet


Forum: July, August & September 2012 Playroom

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July 10th, 2012, 12:14 PM
Lyz's Avatar
Lyz Lyz is offline
Platinum Supermommy
Join Date: Jan 2009
Location: Delaware
Posts: 6,250
snacks
cheese sticks
a few scoops of peanut butter
celery and peanut butter
cottage cheese with sugar free jelly
cut up cheese and pepperoni
buy a box of atkins bars to have on hand
protein shakes like EAS low carb chocolat...delish and satisfies my sweet tooth!
some sort of nuts like almonds or walnuts, etc.

Breakfast
2 slices of low carb bread (Arnold's) with egg, cheese and bacon
scrambled eggs with bacon
low carb pancakes with SF syrup and turkey sausage
Low carb protein shake with a slice of toast and peanut butter

Lunch
salad in a low carb Mission wrap for lunch (the carbs will help fill you up but it's only 5 per tortilla)
HUGE salad with pepperoni, cheese, cucumbers, leftover chicken or meat with Ranch dressing
low carb sandwich (whether it's a peanut butter with SF jelly, or cheese, lettuce and mayo).
I eat a lot of Boca brand stuff so they have black bean burgers or grillers that are low carb that I put cheese and ketchup on and will have steamed veggies

Dinner
My go to is chicken. Whether it's in the crockpot or on the grill, we eat the heck out of it. I am also doing fish once or twice a week. I don't eat red meat so that's not part of my diet. I also pair it with two veggies like green beans and broccoli or something.

DESSERT:
If you have a sweet tooth like me, I am always craving a sweet snack before bed (although now I have to eat it right after dinner because otherwise it affects my glyburide I take at night). But I posted that mini cheesecake recipe which fantastic, or Bryers makes carb smart ice cream and it's only 4-5 carbs per serving and very tasty.

Splenda is the recommended sugar substitute for pregnant woman so anything that is diet made with sucralose (splenda) is completely find for you. I buy Diet V8 splash citrus blend for my morning "OJ".
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