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I looked it up last night. I didn't realize it but it includes supplements/pills... it is made for the nursing mother so I'm sure they're all fine but it kind of set me off. I read about it and it seems women have a lot of success with it. It also seems like a lot of work for a nursing mother... eating every 2 hours... I'm lucky when I get my 3 meals in let alone trying to feed Summer and then eat every 2 hours myself... however I guess some women do it