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Exercise check in!


Forum: October 2012 Playroom

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  #1  
December 6th, 2012, 07:07 AM
zubeldia's Avatar Mega Super Mommy
Join Date: Jul 2011
Posts: 996
Hi All!

Who wants to get motivated to exercise and eat well?

Yesterday I rowed for an hour (7 miles) and walked the pups 2 miles with Charlie in the moby. I don't think I will do anything today as I missed my opportunity to exercise this morning as Charlie was so sweet but very much awake and I didn't want my 3 year old to wake up... and frankly I was enjoying him too much. I also had a lovely snuggle with my 3 year old, so it was a good trade-off, Mind you I'm regretting it now as I don't think I'll have any baby-free time later.

Yesterday I ate:

Few bites of almond butter on toast
Combo of oats, oatbran and flaxseed
Bit of blueberry bread as I was making it.
Salad and vegan cheese wrap
Apple
Cooked lentils and salad and a bit of pasta
A couple of hot chocolates
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rafi and charlie by zubeldia36, on Flickr
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  #2  
December 6th, 2012, 07:26 AM
SLP83's Avatar Mega Super Mommy
Join Date: Sep 2011
Posts: 1,216
I walked on the treadmill for 30 mins yesterday since that's all I've been cleared to do, hoping to get back to real workouts next week.

My eating could use a bit of cleaning up, but I made a good dinner last night, a vegan taco soup (lots of beans and veggies, though its a bit high in sodium).
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  #3  
December 6th, 2012, 07:39 AM
Summerdays12's Avatar Erin&Aaron's1st!
Join Date: Jun 2012
Location: California
Posts: 2,418
I want to get motivated to exercise!!! Because of this thread and because I really want to I'll do some form of physical activity today then post later

What I ate yesterday...

Oatmeal with flaxseed and banana mixed in
Spinach salad with artichokes, hearts of palm, and grape tomatoes.
Cliff Bar
Veggie bake with red potatoes, asparagus, onion, bell pepper, zucchini, and feta.
A few mini chocolates with peanut butter inside
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