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How much weight should I gain during pregancy?
- 25-35 pounds if you were a healthy weight before pregnancy (BMI: 18.5 - 24.9)
- 28-40 pounds if you were underweight before pregnancy (BMI: less than 18.5)
- 15-25 pounds if you were overweight before pregnancy (BMI: 25-29.9)
- 12-20 pounds if you were obese before pregnancy (BMI: over 30)