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Detoxing


Forum: January 2013 Playroom

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  • 1 Post By kbpeanut
  • 1 Post By mistletoe

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  #1  
May 17th, 2013, 01:16 PM
Sawyers_Mommy's Avatar Cautiously Expecting #2!
Join Date: Oct 2011
Location: North Carolina
Posts: 4,245
I've decided to do a detox/cleansing starting Monday. I found a 3 day detox plan that uses smoothies but I'm thinking of trying to find a 5 day one.

Would anyone like to join me?!

Also, if anyone has done this before, do you know of a good 5 day plan?
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  #2  
May 17th, 2013, 08:12 PM
kbpeanut's Avatar Scooter!
Join Date: Jul 2009
Location: san diego, ca
Posts: 12,174
Good luck! The only one which I know people who did it is a 30 day one. They all said it was really rough but so worth it after. I would imagine any kind of detox, no matter if even for a day, would make you feel better. Good luck with it!
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  #3  
May 18th, 2013, 01:22 AM
mistletoe's Avatar Mega Super Mommy
Join Date: Dec 2011
Posts: 1,248
DH and I have done something similar to a detox designed by Dr. Woodson Merrell called The Source.

The Source by Woodson Merrell, M.D. with Kathleen Merrell

It's three weeks and kind of involved (food prep, mental exercises, physical exercise, etc.) so I'm not sure it's something a new mom, with another in tow, has the time for. It really was pretty great though. DH had more of a dramatic response to it than me, but I felt good after. I have to say though that the one juice-only day (you pare down to it with a week of modified meals, and the build from there a new system of super power eating) was not for me. DH didn't mind it, but my body's sugar needs just couldn't handle it. I just spent the day craving my next fruit-based juice to get some sugar in me. But that's just me and my weird blood sugar thing.

Good luck with your cleanse.
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