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March Tracking Logs


Forum: 2008 Playroom

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  #1  
February 28th, 2009, 08:24 PM
4boys
Guest
Posts: n/a
For those of you who want to track how many minutes of exercise you do in a month and be a bit accountable to the other yummy mommies here, this is your chance to keep a tracking log for the month of March! Just copy and paste into a reply and edit it throughout the month when you complete your workouts.

Starting weight/measurements ~
Exercise goals ~
Dietary goals ~
Other goals ~

Sun, March 1 ~
Mon, March 2 ~
Tues, March 3 ~
Wed, March 4 ~
Thu, March 5 ~
Fri, March 6 ~
Sat, March 7 ~

Total Min. ~

Sun, March 8 ~
Mon, March 9 ~
Tue, March 10 ~
Wed, March 11 ~
Thu, March 12 ~
Fri, March 13 ~
Sat, March 14 ~

Total Min. ~

Sun, March 15 ~
Mon, March 16 ~
Tue, March 17 ~
Wed, March 18 ~
Thu, March 19 ~
Fri, March 20 ~
Sat, March 21 ~

Total Min. ~

Sun, March 22 ~
Mon, March 23 ~
Tue, March 24 ~
Wed, March 25 ~
Thu, March 26 ~
Fri, March 27 ~
Sat, March 28 ~

Total Min. ~

Sun, March 29 ~
Mon, March 30 ~
Tue, March 31 ~

Total Min. ~

Overall Monthly Total Minutes ~

Ending Weight/Measurements ~
Goal Outcomes ~
Other comments ~

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  #2  
March 1st, 2009, 05:32 AM
jentanne
Guest
Posts: n/a
Yea! I am excited!!!

Starting weight/measurements ~125lbs 21% bodyfat (according to my inaccurate Ormon handheld)
Exercise goals ~ Build Muscle, lose fat
Dietary goals ~ Eat as clean as possible
Other goals ~ Find a balance between working out and keeping the house clean

Sun, March 1 ~ Rest Day, after 2 brutal workout days in a row!!
Mon, March 2 ~Upper Body Workout
Tues, March 3 ~off
Wed, March 4 ~Lower Body
Thu, March 5 ~ Off
Fri, March 6 ~Upper Body
Sat, March 7 ~Lower Body

Total Min. ~4 hrs

Sun, March 8 ~off
Mon, March 9 ~Took
Tue, March 10 ~This
Wed, March 11 ~Week
Thu, March 12 ~OFF
Fri, March 13 ~New Program
Sat, March 14 ~Monday!!!!

Total Min. ~

Sun, March 15 ~Off
Mon, March 16 ~Full Body
Tue, March 17 ~off
Wed, March 18 ~Full Body
Thu, March 19 ~off
Fri, March 20 ~off
Sat, March 21 ~Full Body

Total Min. ~ 1.5 hrs

Sun, March 22 ~
Mon, March 23 ~Full BOdy
Tue, March 24 ~ Yoga and Core
Wed, March 25 ~Full Body
Thu, March 26 ~
Fri, March 27 ~
Sat, March 28 ~Gym cancelled my daycare time GRRRR

Total Min. ~2.5 hrs

Sun, March 29 ~
Mon, March 30 ~Full Body
Tue, March 31 ~Full Body

Total Min. ~1.25 hrs

Overall Monthly Total Minutes ~over 8 hrs!!

Ending Weight/Measurements ~
Goal Outcomes ~
Other comments ~

Last edited by jentanne; April 2nd, 2009 at 05:46 PM.
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  #3  
March 2nd, 2009, 07:01 AM
IBake2Boys+1Girl's Avatar Platinum Supermommy
Join Date: Feb 2005
Location: Burlington, NC
Posts: 9,819
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Here goes nothing! LOL!

Starting weight/measurements ~ 154 lbs. Size L shirt, size 15 pants
Exercise goals ~ SOME type of physical activity that would be counted towards working out 6 days a week
Dietary goals ~ Choose better things to eat, something healthy instead of easy.
Other goals ~ I really want to quit smoking but one day at a time...

Sun, March 1 ~ REST day
Mon, March 2 ~
Tues, March 3 ~
Wed, March 4 ~
Thu, March 5 ~
Fri, March 6 ~
Sat, March 7 ~

Total Min. ~

Sun, March 8 ~
Mon, March 9 ~
Tue, March 10 ~
Wed, March 11 ~
Thu, March 12 ~
Fri, March 13 ~
Sat, March 14 ~

Total Min. ~

Sun, March 15 ~
Mon, March 16 ~
Tue, March 17 ~
Wed, March 18 ~
Thu, March 19 ~
Fri, March 20 ~
Sat, March 21 ~

Total Min. ~

Sun, March 22 ~
Mon, March 23 ~
Tue, March 24 ~
Wed, March 25 ~
Thu, March 26 ~
Fri, March 27 ~
Sat, March 28 ~

Total Min. ~

Sun, March 29 ~
Mon, March 30 ~
Tue, March 31 ~

Total Min. ~

Overall Monthly Total Minutes ~

Ending Weight/Measurements ~
Goal Outcomes ~
Other comments ~
__________________

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Ethan (7), Patrick (4), Emma (2)
Happily Married to Nathan (4.28.07)
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  #4  
March 2nd, 2009, 12:27 PM
Alison88's Avatar Mega Super Mommy
Join Date: Apr 2007
Location: Ontario Canada
Posts: 3,323
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Yay!! I was watching for the tracking to start!!

Starting weight/measurements ~ 166.4 (as of my last WW weigh in) Currently wearing a size 14 pants, but they are too big
Exercise goals ~ exercise Mon-Fri with my DVD and get nice and fit
Dietary goals ~ Stay withing WW points and eat more fruit and veggies
Other goals ~ be in a size 8-10 by my brother's wedding

Sun, March 1 ~ rest day cause I worked out every day last week
Mon, March 2 ~ took kids to play date and chased them around and did 30 Day Shred DVD Level 1
Tues, March 3 ~ 30 Day Shred DVD
Wed, March 4 ~ 30 Day Shred DVD
Thu, March 5 ~ 30 Day Shred DVD - Level 2
Fri, March 6 ~ 45 min walk with double stroller, 30 day shred L1, 30 walk with double stroller and playtime at the park
Sat, March 7 ~ rest

Total Min. ~ 2 hours 15 min approx

Sun, March 8 ~ rest
Mon, March 9 ~ 30 day shred Level 2
Tue, March 10 ~ 30 day shred Level 1
Wed, March 11 ~ 30 day shred Level 2
Thu, March 12 ~ 30 day shred Level 1
Fri, March 13 ~ 30 day shred Level 2
Sat, March 14 ~ rest sort of.. I danced around for a while with a 35lb child on one hip and a 27 lbd one on the other lol

Total Min. ~ 100 min

Sun, March 15 ~ rest
Mon, March 16 ~ 30 day shred Level 2
Tue, March 17 ~ 30 day shred level 1 - 45 min walk pushing
Wed, March 18 ~rest stomach flu
Thu, March 19 ~30 day shred level 1
Fri, March 20 ~30 day shred level 2
Sat, March 21 ~ rest

Total Min. ~ 105min

Sun, March 22 ~ 30 day shred level 2
Mon, March 23 ~30 day shred level 2
Tue, March 24 ~ 30 day shred level 3!!!!!
Wed, March 25 ~30 day shred level 2
Thu, March 26 ~30 day shred level 2
Fri, March 27 ~
Sat, March 28 ~

Total Min. ~

Sun, March 29 ~
Mon, March 30 ~
Tue, March 31 ~

Total Min. ~

Overall Monthly Total Minutes ~

Ending Weight/Measurements ~
Goal Outcomes ~
Other comments ~
__________________
New Siggy coming soon!


Last edited by Alison88; March 27th, 2009 at 09:34 AM.
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  #5  
March 2nd, 2009, 06:23 PM
4boys
Guest
Posts: n/a
Starting weight/measurements ~ 152 lbs
Exercise goals ~ stick with 30 day shred 6 days a week until the 30 days are over!
Dietary goals ~ eat veggies, drink water, quit eating junky night snacks
Other goals ~ see AF return (don't really have much control over that one though)

Sun, March 1 ~ rest day
Mon, March 2 ~ 20 min. 30 day shred
Tues, March 3 ~ 20 min. 30 day shred
Wed, March 4 ~ 20 min. 30 day shred
Thu, March 5 ~ 20 min. 30 day shred, began level 2!
Fri, March 6 ~ 20 min. 30 day shred
Sat, March 7 ~ 20 min. 30 day shred

Total Min. ~ 120 min.

Sun, March 8 ~ rest day
Mon, March 9 ~ 20 min. 30 day shred
Tue, March 10 ~ 20 min. shred
Wed, March 11 ~ 20 min. shred
Thu, March 12 ~ 20 min. shred
Fri, March 13 ~ 20 min. shred
Sat, March 14 ~ 20 min. shred - began level 3

Total Min. ~ 120 min.

Sun, March 15 ~ rest day
Mon, March 16 ~ 20 min. shred level 3
Tue, March 17 ~ 20 min. shred
Wed, March 18 ~ 20 min. shred
Thu, March 19 ~ 20 min. shred
Fri, March 20 ~ 20 min. shred
Sat, March 21 ~ 20 min. shred MY LAST DAY!!

Total Min. ~ 120 min.

Sun, March 22 ~ I am on vacation this week!
Mon, March 23 ~ Won't be back until probably Friday!
Tue, March 24 ~ So I doubt I will get much exercise.
Wed, March 25 ~ Unless you count walking during shopping.
Thu, March 26 ~ Ha ha.
Fri, March 27 ~ And I should hopefully have AF too!
Sat, March 28 ~

Total Min. ~ Zero!

Sun, March 29 ~ rest day
Mon, March 30 ~ We have been sick so no exercise today.
Tue, March 31 ~ rest day

Total Min. ~ Zero

Overall Monthly Total Minutes ~ 360 minutes

Ending Weight/Measurements ~ 152 lbs
Goal Outcomes ~ I stuck to my 30 day shred until it was over! And I DID have my first AF!!
Other comments ~ I'm excited for April, hopefully I will see more weight loss from here on out.

Last edited by 4boys; April 1st, 2009 at 09:17 AM.
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  #6  
March 2nd, 2009, 08:07 PM
Christa~ SuperMom to Cade
Join Date: Apr 2007
Location: KY
Posts: 14,538
Starting weight/measurements ~ 155
Exercise goals ~ Get back into the shape I was pre-baby
Dietary goals ~ Eat healthier & more often
Other goals ~ Get down at least one size.

Sun, March 1 ~ I never work out on Sunday! LOL
Mon, March 2 ~ None... I really need a video when I'm not in the gym though... looking into that.
Tues, March 3 ~ I am down in my back, so nothing today. I can barely walk.
Wed, March 4 ~ 30 minutes on stairclimber, 1 hour weights (chest/biceps)
Thu, March 5 ~ 30 minute aerobic workout at home
Fri, March 6 ~ None
Sat, March 7 ~ None

Total Min. ~ 120 minutes

Sun, March 8 ~ Does having a 1 year old bday party count? LOL
Mon, March 9 ~ None
Tue, March 10 ~ 20 minutes Stairclimber - 1 hour weights (legs & shoulders)
Wed, March 11 ~ None
Thu, March 12 ~ 30 minutes Stairclimber - 1 hour weights (back & biceps)
Fri, March 13 ~ None
Sat, March 14 ~ None

Total Min. ~ 170 minutes

Sun, March 15 ~ none
Mon, March 16 ~ none
Tue, March 17 ~ 1 hour weights & 30 minutes cardio
Wed, March 18 ~ none
Thu, March 19 ~ 1 hour weights & 30 minutes cardio
Fri, March 20 ~ 1 hour weights & 30 minutes cardio
Sat, March 21 ~ none

Total Min. ~ 270 minutes

Sun, March 22 ~ none
Mon, March 23 ~ none
Tue, March 24 ~ 60 minutes weights (back & biceps) and 20 minutes cardio
Wed, March 25 ~ 30 minute cardio DVD
Thu, March 26 ~ None
Fri, March 27 ~ 90 minutes weights (chest & triceps) and 20 minutes cardio
Sat, March 28 ~ None

Total Min. ~ 220 minutes

Sun, March 29 ~ 60 minutes weights (legs) and 10 minutes cardio
Mon, March 30 ~ 30 minutes - pilates DVD
Tue, March 31 ~

Total Min. ~

Overall Monthly Total Minutes ~

Ending Weight/Measurements ~
Goal Outcomes ~
Other comments ~
__________________
Visit our Blog: Raising Cade

Last edited by GymChick; March 30th, 2009 at 07:24 PM.
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  #7  
March 4th, 2009, 06:25 PM
jillylicious's Avatar mom always liked you best
Join Date: Sep 2007
Location: Alberta, Canada
Posts: 10,900
Starting weight/measurements ~ 142lbs. Bust 37" waist 28", hips 38"
Exercise goals ~ Do Self video 3x a week, Pilates 3x a week, and burlesque dancing 1x a week (that's active every day!)
Dietary goals ~ Continue on my path of healthy eating and not give in to bad snacks
Other goals ~ My all time final goal is 125lbs by July 1st! And, in the meantime, I want to wear my favorite jeans in a 5/6.

Sun, March 1 ~ 1 hour Self video
Mon, March 2 ~ off
Tues, March 3 ~ off - sick with a very nasty cold. Ick.
Wed, March 4 ~ 1 hour Self video
Thu, March 5 ~ 45 minutes Pilates, 30 minutes groundwork with horse
Fri, March 6 ~ off
Sat, March 7 ~ off

Total Min. ~ 135 minutes

Sun, March 8 ~ 90 minutes Burlesquercise
Mon, March 9 ~ off
Tue, March 10 ~ off. Oh my god, I really suck.
Wed, March 11 ~ 1 hour Self video
Thu, March 12 ~ 30 minutes groundwork with horse
Fri, March 13 ~ 20 minutes toning Self video, 1 hour riding my horse
Sat, March 14 ~ off

Total Min. ~ 260 minutes OMG! I don't think I've ever had this many minutes of exercise! EVER! Woo!

Sun, March 15 ~ 90 minutes Burlesquercise
Mon, March 16 ~ 1 hour Self video, 10 minutes toning Self video
Tue, March 17 ~ off
Wed, March 18 ~ 1 house Self video, 10 minutes toning
Thu, March 19 ~ off
Fri, March 20 ~ off
Sat, March 21 ~ off

Total Min. ~ 230 minutes

Sun, March 22 ~ 20 minutes Pilates - I missed Burlesquercise today because of bad roads & Jack's party!
Mon, March 23 ~ off
Tue, March 24 ~ 10 minutes resistance toning, 20 minutes sex (yes, I've started counting it! )
Wed, March 25 ~ off
Thu, March 26 ~ 30 minutes of tossing bales & moving equipment, 20 minutes of Pilates
Fri, March 27 ~ off
Sat, March 28 ~ off

Total Min. ~ 100 minutes

Sun, March 29 ~ off
Mon, March 30 ~ 1 hour walking, 20 minutes Pilates
Tue, March 31 ~ 1/2 hour walking

Total Min. ~ 110 minutes

Overall Monthly Total Minutes ~ 835 minutes

Ending Weight/Measurements ~ 140lbs. Bust 35", waist 27.5", hips 36.75".
Goal Outcomes ~ I could have done better. i kind of fell apart at the end. With Jack's birthday and bad weather I had all kinds of reasons to slack off! Not good!
Other comments ~ I'd like to try for 1000 minutes of exercise by the end of April. My eating habits could use some improvement, too. On the upside I had to punch a new hole in my belt - it was too big and wasn't keeping my jeans (which are also too big!) up anymore!

Last edited by jillylicious; April 1st, 2009 at 10:41 AM.
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  #8  
March 16th, 2009, 09:19 AM
4boys
Guest
Posts: n/a
bumping! Keep these up girls!
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  #9  
March 22nd, 2009, 06:12 AM
jentanne
Guest
Posts: n/a
Update!!!!!!!!!
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  #10  
March 26th, 2009, 04:02 PM
jillylicious's Avatar mom always liked you best
Join Date: Sep 2007
Location: Alberta, Canada
Posts: 10,900
bumping! Keep it up girls!
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  #11  
March 29th, 2009, 07:45 PM
Christa~ SuperMom to Cade
Join Date: Apr 2007
Location: KY
Posts: 14,538
Update! March is almost over!!!
__________________
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  #12  
March 31st, 2009, 01:07 PM
4boys
Guest
Posts: n/a
It's the last day of March ladies! Update your logs and enter your goal outcomes! How did you do? I will put up an April tracking log right away so that we can keep going! I don't know how the rest of you feel but I like coming here after a workout and entering it here. It makes me feel like I've really accomplished something!
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