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30 day Shred


Forum: 2008 Playroom

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  #1  
February 10th, 2010, 02:07 PM
dream2bemommy22's Avatar and baby makes 5
Join Date: Jul 2007
Location: Central Florida
Posts: 20,289
Who is doing it?
How do you like it?
Are you seeing results yet?
How long of a workout is it each day? Is it everyday?

I am ordering the DVD today, i am really trying to get into the workout scene, its taking me forever to get started. Ive already tried eating better, so i think that paired with some working out, and ill finally start LOSING instead of gaining.

ugh. this breastfeeding is killing me...burns extra calories my *****!!!
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  #2  
February 10th, 2010, 02:48 PM
Mega Super Mommy
Join Date: Jun 2009
Posts: 3,170
I almost bought it but decided I better use what I already have before I go spending more $ on things that don't get used. I've heard good things about it though. Good luck!
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  #3  
February 10th, 2010, 03:18 PM
youngwoman's Avatar Platinum Supermommy
Join Date: Jun 2007
Location: Georgia
Posts: 11,950
I'm doing it and I LOVE it!!! It kicks my butt and made me SO sore the first couple days, but I love that, it lets me know it's working.

I've been doing it for 5 days and I've already lost a few pounds as well as gained more endurance. It gets easier everyday.

The workouts are 20 minutes each (there are 3 levels). So great, because I can easily fit it in before work in the morning.
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  #4  
February 10th, 2010, 04:21 PM
Mama Theo's Avatar Supermom Extrordinare
Join Date: May 2009
Location: Charlotte
Posts: 2,307
Yep, it's every day for 30 days. I just finished day 10, so I move up to level 2 tomorrow at 5 am (gulp!) I'm seeing HUGE results. Between Monday morning and Friday morning of last week, I lost 1.6% of my body weight. My clothes fit better, I see a difference in the mirror, and my endurance is way up.

I think if you can push yourself through the 3rd day, it's totally do-able. But for me, and the IRL people I know, that was where we hit the wall. Once you get past that, you're golden!
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  #5  
February 11th, 2010, 07:52 PM
TallyGirl22's Avatar Platinum Supermommy
Join Date: Aug 2007
Location: FL
Posts: 14,120
It took me 12 days to get my DVD - but I did only pay 5.99 on Amazon for it. I got it today - will start tomorrow! I am sooooooooooooo pumped & ready!!
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Happy 5th Birthday to my princess Elizabeth!


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  #6  
February 12th, 2010, 07:00 AM
dream2bemommy22's Avatar and baby makes 5
Join Date: Jul 2007
Location: Central Florida
Posts: 20,289
i cant wait to get mine!!

eek!!!
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  #7  
February 12th, 2010, 07:06 AM
Mommy2Hunter's Avatar Mega Super Mommy
Join Date: Aug 2007
Location: KY
Posts: 3,896
I have it but I don't do it every day yet, just every other day and do my pilates DVD in between. The shred kicks my BUTT though, I throw up or feel like throwing up after each time I do it. However, I have gotten my endurance up big time and have lost about 1/2" off my waist!
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  #8  
February 12th, 2010, 05:35 PM
Mama Theo's Avatar Supermom Extrordinare
Join Date: May 2009
Location: Charlotte
Posts: 2,307
I finished day 12 today. I'm on level 2 now, and it's killer. As of today, I've lost 5 lbs...just under 1/2 a lb a day!!! I'm really hoping that level 2 kicks the weight loss/muscle tone up a notch, because if I'm doing all this work for nothing...LOL!
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  #9  
February 15th, 2010, 11:54 AM
dream2bemommy22's Avatar and baby makes 5
Join Date: Jul 2007
Location: Central Florida
Posts: 20,289
Quote:
Originally Posted by Mama Theo View Post
I finished day 12 today. I'm on level 2 now, and it's killer. As of today, I've lost 5 lbs...just under 1/2 a lb a day!!! I'm really hoping that level 2 kicks the weight loss/muscle tone up a notch, because if I'm doing all this work for nothing...LOL!
Im so glad your getting some results!!

and good for you for sticking with it still!!

im so excited and nervous to get mine!!
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  #10  
February 18th, 2010, 12:45 PM
aprilmiracle's Avatar Single Mom to Birk
Join Date: Oct 2007
Location: Norway
Posts: 6,695
Okay ladies, I'm off to find this great dvd
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  #11  
February 18th, 2010, 07:20 PM
TallyGirl22's Avatar Platinum Supermommy
Join Date: Aug 2007
Location: FL
Posts: 14,120
Finished Day #4 level 1 today! Much easier than Day #1... not gonna lie day 1-3 were ROUGH... I was in a lot of pain/sore, walking/stairs killed me, I was/am so outta shape!
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  #12  
February 19th, 2010, 05:37 AM
lindseyp1019's Avatar Platinum Supermommy
Join Date: Mar 2007
Location: Fredericksburg, VA
Posts: 5,621
wow... I just did day 1 last night and I am SOOO sore! It felt great after I did the work out and it helped me sleep better (horrible insomnia here!). I don't know how I am going to complete day 2, or day 3!!!
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  #13  
February 19th, 2010, 12:03 PM
aprilmiracle's Avatar Single Mom to Birk
Join Date: Oct 2007
Location: Norway
Posts: 6,695
hang in there Lindsay, 1 day at a time! I ordered my DVD today!
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  #14  
February 20th, 2010, 11:47 AM
Mama Theo's Avatar Supermom Extrordinare
Join Date: May 2009
Location: Charlotte
Posts: 2,307
Lindsey- When I started, I was sore after day one. I was dying after day 2 and didn't think I'd be able to make it through day 3. I pushed through day three, and it was amazing. The next day I woke up tight, but not sore, and haven't really been sore since.

Oh, and I'm sleeping SOO much better here too. I had major sleep issues as well.
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  #15  
February 21st, 2010, 10:00 AM
lindseyp1019's Avatar Platinum Supermommy
Join Date: Mar 2007
Location: Fredericksburg, VA
Posts: 5,621
Well I pushed through and I am on day 4 now. I am still sore, but not nearly as bad. I feel great now that I am doing it, and I am even down a few pounds!
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*Lindsey, proud mamma to Kyle and Cade!*
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  #16  
February 21st, 2010, 11:28 AM
aprilmiracle's Avatar Single Mom to Birk
Join Date: Oct 2007
Location: Norway
Posts: 6,695
Lindsey, that is great!
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  #17  
February 21st, 2010, 12:09 PM
Mama Theo's Avatar Supermom Extrordinare
Join Date: May 2009
Location: Charlotte
Posts: 2,307
Woohoo! Keep up the good work momma! I really think after you get past that 3 day wall, it's easier to stick with.
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  #18  
February 22nd, 2010, 06:56 AM
MommyToCooper's Avatar Mega Super Mommy
Join Date: May 2009
Location: Michigan
Posts: 2,437
I think I am going to check it out too, jumping on the bandwagon!

I don't know that I will do it every day, but will try to do it on my non-running days. Sounds like you are all getting great results so figured it may help bust me out of my plateau.
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  #19  
February 22nd, 2010, 09:55 AM
TallyGirl22's Avatar Platinum Supermommy
Join Date: Aug 2007
Location: FL
Posts: 14,120
Way to go Lindsey!! That is awesome. Days 1-3 were the worse for me and I pushed thru Day 4 and felt great! You can do it!

Yay Meagan for joining the bandwagon LOL!
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Happy 5th Birthday to my princess Elizabeth!


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  #20  
February 22nd, 2010, 10:20 AM
sarastar512's Avatar Super Mommy
Join Date: Nov 2008
Posts: 694
I just bought it at Target last night for 9 bucks. I loooove that it makes my muscles sore. This is my first day doing it so i'll see how i progess.
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