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Forum: 2008 Playroom

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  #1  
February 24th, 2010, 04:58 PM
Christa~ SuperMom to Cade
Join Date: Apr 2007
Location: KY
Posts: 14,538
My flipping wrist. I'm not sure if I over-extended it yesterday, or if I overdid it yesterday... or WHAT. But it flipping HURTS.

I went to the gym today and did legs & abs. And then I came home, intending to do 30DS but I couldn't do any of the push ups or planks or anything that required me to rotate or move my left wrist or put any weight on it.

I felt like I had been laying on it for awhile when I got up this morning (both hands were asleep, LOL)... so I'm hoping it's just one of those things, where I laid on it all night & it's been sore today... but it has made me mad all day.

I'm fine with soreness & the whole "no pain, no gain" thing but I'm hoping this is better tomorrow bc this particular pain isn't good.
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  #2  
February 24th, 2010, 05:28 PM
KellersMom517's Avatar Emily-Mom to Keller Henry
Join Date: Nov 2009
Location: Connecticut
Posts: 7,792
Yeah I don't think they mean that kind of pain You are so hardcore, you're my hero!
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  #3  
February 24th, 2010, 05:47 PM
Christa~ SuperMom to Cade
Join Date: Apr 2007
Location: KY
Posts: 14,538
LOL Thanks hon... THAT is what I like to hear... I feed off of being an inspiration... i love it.

Just sucks bc it seems like I keep hurting myself. Last friday I hurt my hamstring playing with Cade, so I rested all weekend... then on Monday I was doing walking lunges and felt like I pulled my quad... I kinda think it was a charlie horse though.... bc it was fine the next day... and now my wrist.

Maybe I should start stretching more.
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  #4  
February 24th, 2010, 07:58 PM
DonovinsMommy's Avatar Mega Super Mommy
Join Date: Jul 2007
Location: NY
Posts: 4,220
definitely stretch some more! You absolutely are an inspiration--I really wish I had your motivation. I do great for 2-3 weeks and then thats all she wrote. I need to stay focused and just lose these last 20ish lbs that I have hated for years.
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  #5  
February 25th, 2010, 07:02 AM
Christa~ SuperMom to Cade
Join Date: Apr 2007
Location: KY
Posts: 14,538
CRAP. My wrist is still being a PITA. I've got a brace on it today so I'll def be taking a break from 30DS. I tried doing it yesterday and couldn't... too much pushups & planks... I suck.
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  #6  
February 25th, 2010, 07:15 AM
MommyToCooper's Avatar Mega Super Mommy
Join Date: May 2009
Location: Michigan
Posts: 2,437
Use the brace, Advil and ice. Sounds like you have inflammation/tendinitis. I know when my tendinitis flares up it feels like I slept on it wrong but doesn't go away like you would expect.

So sorry!
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  #7  
February 25th, 2010, 07:54 AM
TallyGirl22's Avatar Platinum Supermommy
Join Date: Aug 2007
Location: FL
Posts: 14,120
Hope your wrist is feeling better today!!
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  #8  
February 25th, 2010, 08:10 AM
Christa~ SuperMom to Cade
Join Date: Apr 2007
Location: KY
Posts: 14,538
Quote:
Originally Posted by MommyToCooper View Post
Use the brace, Advil and ice. Sounds like you have inflammation/tendinitis. I know when my tendinitis flares up it feels like I slept on it wrong but doesn't go away like you would expect.

So sorry!
Eeewwww, really? Geesh... I"ve never had problems with my wrists, but I have suspected I'll have carpal tunnel eventually so I think my arms/wrists/hands are kinda sensitive anyway. Well I'm gonna rest it today. Not much of a choice, LOL. I will be crazy by the end of the day.
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  #9  
February 25th, 2010, 08:14 AM
youngwoman's Avatar Platinum Supermommy
Join Date: Jun 2007
Location: Georgia
Posts: 11,950
Aww, that stinks, Christa! I hope you're back in action soon.
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  #10  
February 25th, 2010, 08:16 AM
quietsong's Avatar Just Another Slacker Mom
Join Date: Aug 2006
Location: Missouri
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Ugh, Christa, that just stinks!! I agree that that is so not the right kind of pain, and inflammation did cross my mind too. I hope it eases up on you soon.
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  #11  
February 25th, 2010, 01:03 PM
bessie17's Avatar mommy2caden&adisyn
Join Date: Aug 2007
Location: Michigan
Posts: 8,222
Aww! I'm sorry Christa! I hope it's better by tomorrow.
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