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I started the Dukan Diet on May 30. As of today, June 20, I have lost 10lbs!
It is surprisingly easy and the fact that it works is such a great motivator. My only complaint is that it's expensive to keep buying tons of meat - a person can only handle so many frozen chicken breasts!
I'm down to a size 8 and I think in another 5lbs or so should be able to wear my skinny jeans. I am so excited to hit my goal (and so excited to be DONE with dieting!)
Yay Jilly!!! That's great - do you think I can use some of the recipes from that website? I am really not supposed to have ANY additional carbs (there are also SOME in the food they give me), except for veggies. But some of the things look pretty good
And I totally hear you on the COST!! The "pitch" guy for this program I'm on says "OH the food basically evens out b/c you don't buy as many groceries, you just buy our food..." UH-huh..their food is pricey, and of course now I'm buying tons of the MOST expensive groceries in the store I can see why everyone gets overweight in a bad economy.