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Anyone esles suffering from headaches? I get one just about everyday. The dr said it was ok to to take tylenol but i dont want to take it every day. Is there any thing natural i can take for a headache?
I've been getting a headache every day for the last two weeks So I know what you're going through. I'm going to look into different teas that might help, cause Tylenol just doesn't cut it... and like you I'm not comfortable taking it every day. (not a fan of taking medicine period) I'm going to talk to my midwife today at my appointment, I'll let you know what I find out from her
Increase your fluids. Try cold or even warm compresses on your neck and upper shoulders. A lot of headaches are caused by tension. Warm showers even a warm heating pad on the shoulders and neck might help.
Also have you cut down your caffeine intake? Caffeine withdrawls will cause headaches.