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Forum: 2009 Playroom

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  #1  
March 29th, 2009, 09:37 AM
Member
Join Date: Jan 2009
Posts: 31
Hey ladies!

I am from the November board and i just need some advice.
What did guys do to help with constipation?? I am MISERABLE! I cant go no matter what i eat. What is safe to take? Thanks in advance.
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  #2  
March 29th, 2009, 11:24 AM
MrsSteele's Avatar Mega Super Mommy
Join Date: Nov 2008
Location: York, PA
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You can take colace (docusate)...it may take a day to get things moving, but it should help, it helped me when I thought i would never go again!
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  #3  
March 29th, 2009, 11:54 AM
Snowpeas
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I also bought some benefiber and would sprinkle that over my foods. It has no taste or texture so it mixes right in and it's a just healthy fiber.
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  #4  
March 29th, 2009, 07:09 PM
*Hayley*
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kefir...it's like a drinkable yogurt
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  #5  
March 29th, 2009, 07:25 PM
fishysticks's Avatar Platinum Supermommy
Join Date: Nov 2006
Location: South-Eastern Virginia
Posts: 20,417
lots of water or flaxseed meal should fix you right up
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  #6  
March 30th, 2009, 05:36 AM
.kristen.'s Avatar Raising Little Marines
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  #7  
March 30th, 2009, 05:53 AM
ThatGirl's Avatar Rawr.
Join Date: Mar 2009
Location: Michigan
Posts: 3,234
I've been eating a lot of apples and drinking tons of water. It seems to be helping.
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