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i don't have a set time, but i generally don't eat at night (after dinner). my own rule is once i brush my teeth, no eating after that. i brush pretty much right after dinner. also i'm too lazy to brush a 2nd time so that always helps me not to eat at night.
I don't have such a rule but I think after having little success losing in the past few weeks I'll not eat anything after 8pm. I'm up until midnight with pumping and such so in the time after I brush I will just drink water.