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Hey thanks for asking, guys....it went great. I just posted a pic of the u/s, which was amazing! We didn't get to have anything like that with DS so seeing him in 4d at 30 weeks was incredible.
He passed the NST after only about twenty minutes, I drank a ton of fruit juice right before and I think that got him going. His size is right where it should be, the placenta is healthy and he has plenty of fluid, which are the main things they were watching.
I'm still scheduled for NST's twice a week and the biophysical ultrasound once a week, but if they keep going as well as this last one I'm hoping I'll no longer be considered "high risk".