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Food & Exercise Log - 2/27


Forum: 2010 Playroom

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  #1  
February 27th, 2010, 09:18 PM
bright future's Avatar Platinum Supermommy
Join Date: Jul 2005
Location: Vancouver, Canada
Posts: 7,283
Breakfast: Grape Nuts cereal with milk; coffee with cream & sugar
Lunch: Hard boiled egg, slice of havarti cheese, baby carrots, an apple, a plum and a few pecans
Snack: 3 ryvita crackers with natural peanut butter; 1 cup of 1% milk
Dinner: leftover whole wheat pasta with tomato basil sauce; 1 chicken breast
Snack: glass of wine

Water: 5 bottles
Exercise: 60 minute intense cardio-kickboxing class

Thoughts: I'm really trying hard to eat only foods that grew from the ground or had a mother, but there are definitely some I won't give up: breakfast cereal, pasta, wine, high fiber crackers etc. They're still really healthy, but just not quite as natural as the Master Your Metabolism book suggests. I also am having a hard time getting 30% of my diet from protein... I'm only at about 15%.

I may stop tracking here... I'm really enjoying the LoseIt iPhone app and so I'm basically just doubling my efforts. Plus, it seems there are very few of us here...
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  #2  
February 28th, 2010, 06:36 AM
RachelC's Avatar Platinum Supermommy
Join Date: Dec 2005
Location: Chicago Burbs
Posts: 7,314
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I may stop posting a daily tracker. I know what you mean about doubling your efforts. I'm tracking on sparkpeople.com and it's pretty labor intensive to begin with.
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