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What are some healthy snack ideas you know of/like?
Whole grain bread with some PB
Sugar free pudding (milk!)
Sugar free jello (maybe not "healthy" but filling and low in calories)
Low salt/no salt chips and salsa
Low salt/no salt pretzels
Definitely non-fat plain yogurt. I love mine with a bit of local honey and roasted sunflower seeds.
And yogurt smoothies rock! 1 banana+1/2 cup berries+1/2 cup plain yogurt+1/2 cup skim milk= a fantastic way to get two servings of fruit, 1 dairy and energy for about 250 calories.
Apples and peanut butter. Super energy!
Celery and reduced fat cream cheese.
Herbal tea. It tastes so good it feels like you ate something.
Eggs. Hard boiled is best but a "fried" egg on a piece of wheat bread will fill you up, give you lots of energy and only cost 170 calories.
Hot chocolate. Most packets are about 100 calories. It takes awhile to drink it so it feels like a big sweet treat.
Last edited by cabbagepatch; March 22nd, 2010 at 03:38 PM.
I love dips and home made organic spelt bread, things like hommus, beetroot and nut dips with feta etc... Maybe they aren't the lowest calorie but they are filling without having to eat too much and they are satisfying
__________________ So much in love with hubby & Bub!