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Any other nursing mamas?


Forum: 2010 Playroom

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  #1  
July 13th, 2010, 05:58 PM
Momeejenjen's Avatar Platinum Supermommy
Join Date: Nov 2008
Location: Spring Hill, TN
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I want so badly to start "dieting" but I am nervous that my milk will start to deplinish.

I would like to start out doing WW I've had success with them before and they have a nursing moms program.
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  #2  
July 13th, 2010, 08:57 PM
Charizomai's Avatar Mommy to Three!
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Location: Alabama
Posts: 4,472
im nursing jenn!
but we are also supplementing w/formula as well....i think as long as you eat healthy you'll be fine!!!
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  #3  
July 15th, 2010, 07:55 PM
kileechatseal's Avatar Mega Super Mommy
Join Date: Dec 2009
Location: Ohio
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I feel the same way. I am afraid to diet too much due to breastfeeding. I also would love to start doing my aerobics classes again but am afraid that it will effect my supply. I know I lost a lot of weight fairly quickly when I did it before and I don't know how good that would be while breastfeeding.
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  #4  
July 15th, 2010, 08:19 PM
CandaceDianne's Avatar Lilyan's Mommy
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I am nursing, pumping, and supplementing. I am trying to diet before WW but its not going as well as I hoped. My sweet tooth is TERRIBLE!!!
I am going to start WW next week since I will start working again and be on a better routine.
I went jogging today and my boobs were kinda sore!
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  #5  
July 16th, 2010, 02:27 PM
sugarloafbaby's Avatar Mega Super Mommy
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Location: Ohio
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I am nursing as well, and I too am nervous about dieting. Once I feel up to it, I plan on just exercising often. I won't be counting calories or anything, just trying to make lots of healthier choices with food. But I have a terrible sweet tooth as well- which is weird because I never had one before- not even during my pregnancy, I was always a salty type of girl! lol.
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  #6  
July 16th, 2010, 10:56 PM
flitabout's Avatar Platinum Supermommy
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Location: Pipestone, Minnesota
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Once your supply is established you should be fine to do some calorie restriction, as long as you don't go over board.
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  #7  
July 17th, 2010, 12:14 AM
Moraine's Avatar Veteran
Join Date: Feb 2008
Location: BC, Canada
Posts: 409
WW has a program for nursing mothers, you get some extra points because of it. So you should be fine to use the program.
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