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Any other nursing mamas?

Forum: 2010 Playroom


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July 13th, 2010, 04:58 PM
Momeejenjen's Avatar Platinum Supermommy
Join Date: Nov 2008
Location: Spring Hill, TN
Posts: 9,994
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I want so badly to start "dieting" but I am nervous that my milk will start to deplinish.

I would like to start out doing WW I've had success with them before and they have a nursing moms program.
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July 13th, 2010, 07:57 PM
Charizomai's Avatar Mommy to Three!
Join Date: Apr 2004
Location: Alabama
Posts: 4,470
im nursing jenn!
but we are also supplementing w/formula as well....i think as long as you eat healthy you'll be fine!!!

I happily Breastfed Alba for 5 1/2 months!!!!

Below is my weightloss ticker. This is not for the pregnancy weight to come off as it has pretty much all came off. The rest of it is just what I've been wanting to loose for a while now to get back to my healthier weight!

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July 15th, 2010, 06:55 PM
kileechatseal's Avatar Mega Super Mommy
Join Date: Dec 2009
Location: Ohio
Posts: 2,038
I feel the same way. I am afraid to diet too much due to breastfeeding. I also would love to start doing my aerobics classes again but am afraid that it will effect my supply. I know I lost a lot of weight fairly quickly when I did it before and I don't know how good that would be while breastfeeding.

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July 15th, 2010, 07:19 PM
CandaceDianne's Avatar Lilyan's Mommy
Join Date: Oct 2008
Location: Georgia
Posts: 8,549
I am nursing, pumping, and supplementing. I am trying to diet before WW but its not going as well as I hoped. My sweet tooth is TERRIBLE!!!
I am going to start WW next week since I will start working again and be on a better routine.
I went jogging today and my boobs were kinda sore!

Born June 5, 2010
Created by MyFitnessPal.com - Free Calorie Counter
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July 16th, 2010, 01:27 PM
sugarloafbaby's Avatar Mega Super Mommy
Join Date: Oct 2009
Location: Ohio
Posts: 3,094
I am nursing as well, and I too am nervous about dieting. Once I feel up to it, I plan on just exercising often. I won't be counting calories or anything, just trying to make lots of healthier choices with food. But I have a terrible sweet tooth as well- which is weird because I never had one before- not even during my pregnancy, I was always a salty type of girl! lol.
Mommy to 2 girls , 6/26/10 & 12/31/11

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July 16th, 2010, 09:56 PM
flitabout's Avatar Platinum Supermommy
Join Date: Sep 2009
Location: Pipestone, Minnesota
Posts: 6,500
Once your supply is established you should be fine to do some calorie restriction, as long as you don't go over board.

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July 16th, 2010, 11:14 PM
Moraine's Avatar Veteran
Join Date: Feb 2008
Location: BC, Canada
Posts: 409
WW has a program for nursing mothers, you get some extra points because of it. So you should be fine to use the program.

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