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Today is my third day of my program and it hasn't been so great. My alarm goes off at 4:45am so I can feed Harmony and than again at 5 so that I can get up. Jack had his first dentist appointment today so I ignored my alarms so that everyone could sleep longer and be rested at the appointment. The dentist made me feel horrible so the first thing I did when we left is went and got a 44oz diet soda. I am mad at myself for giving in to my emotions and getting one. The good thing is that I have only had a few sips out of it and I am going to dump it down the sink.
With the stress of the morning I know I am going to have to fight the urge to blow my diet for the rest of the day. I am going to workout after I post this since Jack is resting in bed, Harmony is fed, and Katrina is watching a movie. Wish my luck that I can not only get the motivation to workout but that the kids leave me alone for an hour.
Sorry about the dentist! Atleast the soda was diet and you didn't even drink the whole thing. Don't beat yourself up. I hope you were able to workout. That always helps my mood. Just get through the day the best ya can. Tomorrow is a new one!
^^ditto I drink at least 1 diet coke per day! don't beat yourself up! take one day at a time that's all you can do! hope you got your workout in!.....and I hate dentists!! they should definately not be making you feel bad!
Thing disapointing thing about the soda is that I am cutting out all soda. I am way too addicted to it. I was able to do my Ab Ripper workout, it was only 20 minutes. I will do the hour arms & shoulder workout after the kids are in bed.
Oh and my day got much better with the arrival of my new laptop.