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What kind of exercise are you doing today?


Forum: 2010 Playroom

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  #1  
October 19th, 2010, 10:31 AM
VeronicaBride's Avatar Jen
Join Date: Jun 2007
Location: Ontario, Canada
Posts: 6,122
I started Jillian Michaels 30 day shred today. I am sore and may have took some breaks when I wasn't supposed to but I finished it. I am so out of shape. I am going to try and stick this out for the 30 days though as well as my Wii Fit. According to my WiiFit I have lost 6 pounds since Sept 27th.

How are you guys doing?
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  #2  
October 19th, 2010, 11:28 AM
RunningWithBoys's Avatar Amanda
Join Date: Jan 2010
Posts: 4,202
So funny you posted this today. I just finished day 1 of the 30 day shred. I plan on doing this the days I am not running. The shoulder exercises are the ones that kill me. The jump rope got me because I had to pee even though I didn't realize it until I started jumping. I wish she did more abs because that is my problem area. So after that I did 100 crunches and 40 obliques.
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  #3  
October 19th, 2010, 11:37 AM
VeronicaBride's Avatar Jen
Join Date: Jun 2007
Location: Ontario, Canada
Posts: 6,122
It was the jumping jacks that made me have to pee. Lol. I think I need to do alot of kegels.
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  #4  
October 19th, 2010, 06:54 PM
redbirds's Avatar Blessed Again!
Join Date: Jul 2007
Location: CO
Posts: 18,447
How hard is this? I'm all for new stuff, too!
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  #5  
October 20th, 2010, 07:46 PM
RunningWithBoys's Avatar Amanda
Join Date: Jan 2010
Posts: 4,202
Gwynne it is hard bur soooo doable. It in interval work out that has 3 minutes strength, 2 minutes cardio and 1 minute ab times 3. She has modification for most of the moves and you just work up to the "regular " pace.

I think it is great for a 20 min workout.

Sorry for typos. One handed on iPad.
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  #6  
October 20th, 2010, 09:11 PM
redbirds's Avatar Blessed Again!
Join Date: Jul 2007
Location: CO
Posts: 18,447
I've got it in my shopping cart with Amazon... just trying to remember what else I need to buy for free shipping Sounds GREAT!
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Gwynne, celebrating the newest of our four precious miracles

Hat's off to Vicki for my cute siggy, thank you!
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