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Forum: 2010 Playroom

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  #1  
January 29th, 2011, 12:12 PM
redbirds's Avatar Blessed Again!
Join Date: Jul 2007
Location: CO
Posts: 18,447
Research has shown that when participants of the research smelled something "yummy" (best scents: peppermint, vanilla or strong fruity smells) every 2 hours, they found it curbed their hunger, and they consumed on average 2400 fewer calories per week...

hmmm...

I am going to get a candle and light that baby up! I think I'd like a minty smell, too...

Maybe this can help my endless snacking on days I don't work out.
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  #2  
January 29th, 2011, 12:22 PM
Platinum Supermommy
Join Date: Dec 2009
Posts: 5,529
Interesting!!! I am in trouble, dh does not like candles that smell nice the only way for me to not snack is to avoid buying snacks.
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