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So AF is here and I weighed in today. It was not a good day. But I am bloated and I know I am retaining water.
So when you weigh in when AF is here how does it affect your scale? I am pretty much just not going to let it get me down. My weight is up, but like I said I think it is water weight. It doesn't help either that I DO want to stuff my face with everything.
Anyway I was just curious how it is for you when AF is here.
*Thank you *Kiliki* for the beautiful siggy!
Its really not consistent enough to say b/c sometimes I'm really bloated with AF and other times I'm not. Last week I lost 2.8 pounds and today I weighed in and lost 2, and AF came last Thursday and is still some-what lingering. So it really depends for me.
It definitely doesn't help that my body REQUIRES chocolate when AF is around though.