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  • 1 Post By Nicole1110
  • 2 Post By gina!
  • 1 Post By ThaiSpice
  • 1 Post By taterm
  • 1 Post By taterm

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  #1  
September 18th, 2012, 09:06 PM
taterm's Avatar Platinum Supermommy
Join Date: May 2009
Posts: 7,124
I am back!!

Yesterday I started my 24 day (Advocare) challenge.
My starting weight *cringe* is 203.8!!

Yesterday I did great! Stayed within calories and exercised.
Today I woke up with a migraine, but it went away with a Spark.
Stayed within calories and ate the right things...even when we were on the go and I really wanted fast food. Took the dogs for a walk for my exercise.

So I am just going to be charting my progress everyday to help me be accountable. I have a workout partner so that helps alot too!

Super excited! And super tired. Goodnight!
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Elizabeth

*Thank you *Kiliki* for the beautiful siggy!
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  #2  
September 19th, 2012, 11:25 AM
taterm's Avatar Platinum Supermommy
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I weighed today. I was trying to hold out for at least a week, but I couldn't resist.
I lost 2 lbs.
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Elizabeth

*Thank you *Kiliki* for the beautiful siggy!

Last edited by taterm; September 19th, 2012 at 03:40 PM. Reason: Had my name on it. :(
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  #3  
September 19th, 2012, 01:06 PM
Nicole1110's Avatar Platinum Supermommy
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  #4  
September 20th, 2012, 10:43 AM
gina!'s Avatar Platinum Supermommy
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Location: Southeastern Michigan
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Good for you!!!!!!!!
Keep up the good work. It takes 3 weeks to create a habit. I've found that the longer I go in between eating fast/junk food, the less I crave it.
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Gina, wife to Joe...mama to Nathan (8), Brady (7) and Chase (3)
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  #5  
September 20th, 2012, 10:54 AM
ThaiSpice's Avatar Platinum Supermommy
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WTG!!
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  #6  
September 20th, 2012, 01:06 PM
taterm's Avatar Platinum Supermommy
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Yes that is what I find too. I am super excited!

Still doing well today. Getting ready to take the pups for a walk!
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*Thank you *Kiliki* for the beautiful siggy!
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  #7  
September 20th, 2012, 01:23 PM
Nicole1110's Avatar Platinum Supermommy
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Quote:
Originally Posted by gina! View Post
Good for you!!!!!!!!
Keep up the good work. It takes 3 weeks to create a habit. I've found that the longer I go in between eating fast/junk food, the less I crave it.
This is so true. I am on week 5 and my cravings are pretty much gone. The only one that lingers is iced coffee. I could make it at home but it just doesn't taste the same as McDonald's or Starbucks.
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  #8  
September 20th, 2012, 03:19 PM
taterm's Avatar Platinum Supermommy
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Hey Nicole can you link me to the site for 100days of real food? I think that was what it was?
Whichever food plan you are doing! LOL
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*Thank you *Kiliki* for the beautiful siggy!
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  #9  
September 20th, 2012, 08:01 PM
Nicole1110's Avatar Platinum Supermommy
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Www.100daysofrealfood.com

Hopefully that works since I'm on the app. And they have a FB page too. I'm not as gung ho as I was initially because I am trying to also incorporate less gluten in my diet and unfortunately, most gluten free food is processed. And that website and way of eating is a crapload of wheat! I think my weight loss slowed after 3.5 weeks because of the amount of wheat and carbs I was eating.
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  #10  
September 21st, 2012, 08:43 AM
taterm's Avatar Platinum Supermommy
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You can't substitue wheat for whole grain?

Anyway. Awesome and thank you!!!




I am down another lb woot woot!!

Next week we will see if I make it or break it. I usually do great the first week and then get bored with the food choices in the second week. LOL
So I am working on my menu and snack for next week so I won't be scambling to find something I want and then wind up eating junk.
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*Thank you *Kiliki* for the beautiful siggy!
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  #11  
September 24th, 2012, 10:58 AM
Nicole1110's Avatar Platinum Supermommy
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Most whole grain stuff (like bread and pasta) has enriched wheat flour in it... which is basically no better for you than enriched white flour. So I tend to steer clear of whole grain stuff.

Did you get your menu plan done for this week like you had planned?
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  #12  
September 24th, 2012, 04:10 PM
taterm's Avatar Platinum Supermommy
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Oh ok. Yep I did!

And I am down another lb!
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Elizabeth

*Thank you *Kiliki* for the beautiful siggy!
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  #13  
September 24th, 2012, 07:21 PM
taterm's Avatar Platinum Supermommy
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Oh my word. I am cleaning out the garage for a post wide yard sale on Saturday and man I have a lot of JUNK!!!
Seriously! I spent 4 hours sorting and tagging. And I would say I have only gotten to 1/4 of it!!!
Goodness I am exhausted! I really wanted to put B to bed at 6 tonight so I could take a hot bath and crash!
Oh well. I am committed. So onward tomorrow!!
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