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Losing Weight


Forum: 2010 Playroom

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  #1  
May 24th, 2013, 11:51 AM
megpie
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When you want to lose weight are you better at what you eat or better at exercising?
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  #2  
May 24th, 2013, 12:09 PM
LadyCoconut's Avatar Platinum Supermommy
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Location: Georgia
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Either or. I can never seem to do both so I usually focus on eating because that's where I am out of control.
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  #3  
May 24th, 2013, 12:50 PM
ThaiSpice's Avatar Platinum Supermommy
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I'm probably better at controlling what I eat. However, I never lose weight if I'm not exercising, no matter how well I'm eating.
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  #4  
May 24th, 2013, 02:42 PM
karenwalter's Avatar Platinum Supermommy
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Food. I always try to exercise, but when my schedule gets crazy that's usually the first to go. So, it's better for me to focus to eating because I'm better at sticking to that.
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  #5  
May 24th, 2013, 03:08 PM
Nicole1110's Avatar Platinum Supermommy
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Food. I despise exercise.
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  #6  
May 26th, 2013, 11:39 AM
taterm's Avatar Platinum Supermommy
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I'm better at exercising. Dh is always bring home donuts, chips and candy...so it is hard to stay on track with food with all that staring at me.
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  #7  
May 28th, 2013, 12:10 PM
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i want to answer with "diet"...but...really, neither.
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  #8  
May 29th, 2013, 08:29 AM
gina!'s Avatar Platinum Supermommy
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I enjoy exercising. So I'll say that. I get stuck in the eat great for 3 weeks/eat like crap for 1 week. Repeat repeat. It's a battle.
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  #9  
May 29th, 2013, 09:56 AM
RobinJS's Avatar Platinum Supermommy
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Location: Fraser Valley, Canada
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I can't lose weight without exercise. The last time I was fit I was running about 20-30k per week (not all at once). Since I moved even further away from work, badly sprained my ankle and then got pregnant first with a miscarriage and then with Eli, I can't get my weight down. I refuse to diet any longer and now just eat healthy as much as possible, gluten free, minimal meat, no eggs or dairy and all whole and homemade foods. I'm pretty sure my previous yoyo dieting lifestyle was the real cause of my gallbladder problems. The problem I have now is I just don't have time to exercise other than my lunch break because of Daryn's crazy sports schedule. DH is her coach so I have to exercise with Eli. This was a lot easier when he was in a stroller.
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