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Food & Exercise Accountability Thread - 6.6.10


Forum: 2011 Playroom

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  #1  
June 6th, 2011, 05:22 AM
*Sharon*'s Avatar Platinum Supermommy
Join Date: Mar 2007
Posts: 35,708
You can use these threads however works best for you. Enter in just the food you eat or add the calories as well. Include your workouts/physical activity if you'd like. Whatever you think will keep you accountable and on track for getting in better shape.

______________________
Breakfast: Nutrigrain cereal bar & water - 120 calories

Lunch: pb&j sandwich with Weight Watchers whole wheat bread, pineapple with 1 tbsp vanilla yogurt mixed in it, water - 295 calories

fruit snack - 90 calories

Dinner: perogies, raw broccoli with 1 wedge light Laughing Cow Cheese, pineapple with 1tbsp vanilla yogurt, water - 353 calories

snack: a few bites of Noah's salad - maybe 25 calories.
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Sharon, wife to Noah; mom to Belle (12.5), Ryllan (10), Finn (6), and Zane (3).



Last edited by *Sharon*; June 7th, 2011 at 05:40 AM.
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  #2  
June 6th, 2011, 07:02 AM
pattyandthemoos's Avatar Administrator
Join Date: Feb 2004
Location: Michigan
Posts: 61,627
Food

Breakfast:
Two homemade waffles with sugar free syrup and a little margarine
Cup of vanilla tea with splenda
Large glass of water

Lunch:
small bowl of homemade chili
cup of vanilla tea with splenda

Snack:
I was starved. I had a left over fillet of fish. My dh caught it and I had a small one left over.

Dinner:
Half a breast of chicken
around 3/4 cup of rice a roni
about a cup of mixed veggies

Exercise
25 minutes on the treadmill (burned about 160 calories)
Crunches, lower body strength training (just kind of did my own thing with weights)
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  #3  
June 6th, 2011, 09:54 AM
daisyjay2's Avatar Mega Super Mommy
Join Date: Jan 2008
Location: Washington
Posts: 1,408
bfast: bowl honeynut cheerios w water

excercise: took the kids on 2 mile run pushing the double jogger (30 min)
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~Jayme~
[B]


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  #4  
June 6th, 2011, 11:12 AM
Super Mommy
Join Date: Aug 2010
Posts: 520
Breakfast: Lowfat oatmeal raisin granola bar
banana
1 cup of coffee
Lunch: peanut butter and crackers
1 chobani yogurt

Exercise: 40 minute walk with baby in sling
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  #5  
June 7th, 2011, 09:33 AM
Super Mommy
Join Date: Jul 2010
Location: Calgary
Posts: 527
Breakfast - egg sandwich and coffee
Lunch - veggie wrap and soup
Snack - watermelon, cheese and crackers
Supper - lasagna and garden salad

Exercise - 6km run
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