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6/26-7/2 Work Out Log ~ C'Mon Everyone Track Your Activity!! :)

Forum: 2011 Playroom


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June 26th, 2011, 08:10 AM
RUNNER25's Avatar Platinum Supermommy
Join Date: Nov 2007
Location: Wisconsin
Posts: 5,092
6/26: rest day
6/27: 4.2 miles interval/speed work run (41 minutes)
6/28: rest day
6/29: 7 mile run (1 hour & 10 minutes)
6/30: rest day
7/1: 4 mile easy run (it was 85 and humid with heat advisories today, so I took it easy)
7/2: rest day

Last edited by RUNNER25; July 3rd, 2011 at 05:20 AM.
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June 26th, 2011, 01:50 PM
Randijo2's Avatar Mommy of 4
Join Date: Aug 2010
Location: IL
Posts: 4,497
Last week got bad after my weigh in on thurs and I took a bit of a break. I've been exhausted. Back on it this week!

S- off
M- off
T- 46 min on elliptical
S-Might be able to go this day. We've had too much going on this week I can't find the time. Boo
Randi -
Mommy to Madelynne - 10, Cohen - 7, Raylea - 3, Josie May 5/4/11

Last edited by Randijo2; June 30th, 2011 at 07:33 PM.
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June 26th, 2011, 07:30 PM
Posts: n/a
S- rest day
m- Walked 30 minutes
t- Crossift
w- Weight Training

Last edited by momof4mnkys; June 29th, 2011 at 03:31 AM.
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June 28th, 2011, 10:16 PM
mrsgranchango's Avatar Resident Thread Killer
Join Date: Aug 2007
Location: down the road a'piece
Posts: 3,183
S 6/26: nothing
M 6/27: nothing
T 6/28: 2 laps around the complex (not sure of the time; I'll check tomorrow)
W 6/29:
Th 6/30:
F 7/1:
S 7/2:

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June 29th, 2011, 12:40 PM
Beth04's Avatar Mega Super Mommy
Join Date: Nov 2009
Location: Deland, FL
Posts: 4,056
S 6/26: nothing
M 6/27: nothing
T 6/28: nothing
W 6/29: 45 minutes walking (20 pushing the stroller)
Th 6/30: 30 minutes walking pushing stroller
F 7/1: 20 minutes walking pushing stroller
S 7/2:

thank you gypsystar for my wonderful siggy!

Last edited by Beth04; July 2nd, 2011 at 01:11 PM.
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July 2nd, 2011, 09:58 AM
MissMoto's Avatar Web & Graphic Designer
Join Date: Nov 2008
Location: Michigan
Posts: 4,086
S 6/26: nothing
M 6/27: strength training - pushups, squats
T 6/28: nothing
W 6/29: strength training - pushups, squats
Th 6/30: ran three laps around complex (approximately 1 mile) - 10 min. w/ warm-up stretching
F 7/1: played "soccer" with Roxie
S 7/2:
*** Kristina ♡ Rob ***
Roxie Marie {2.29.08} *** Eden Margaret {7.26.09}

*** Robert Charles III {5.24.11} ***
Expecting Vanna Marjorie or Abel Alexander in August 2015!
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may 11 shrinking bees

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