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11/6-11/12 workout log


Forum: 2011 Playroom

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  #1  
November 8th, 2011, 05:28 AM
RUNNER25's Avatar Platinum Supermommy
Join Date: Nov 2007
Location: Wisconsin
Posts: 5,092
Randi must be so busy running that she hasn't gotten around to posting the new workout log

Sun: 3 mile run with hills in the morning, 1 mile walk in the evening
Mon: 5 mile run outside (nice but windy!) 47 minutes
Tues: off
Wedff
Thurs: 2 mile walk
Fri: off
Sat: 2 mile walk

Pretty sure I cracked a rib Sunday night. After my Monday run it is has been extremely sore & very painful to run. I'm trying to walk, but even that hurts. This sucks!
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Last edited by RUNNER25; November 12th, 2011 at 07:28 AM.
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  #2  
November 12th, 2011, 07:32 AM
Leah W's Avatar Mega Super Mommy
Join Date: Oct 2010
Location: Augusta, GA
Posts: 1,701
Oww, that sounds miserable. Have you been to the doctor yet?

Sun - 1.5 mile walk with DH/Jim
Mon - 1 mile walk
Tue - 1.5 mile walk
Wed - 2 mile walk
Th - P90 weights, 1.5 mile walk
Fri - two 1.5 mile walks
Sat - 1.5 mile walk (and another one later when DH gets up)

Lot of walking lately... A walk in the stroller is the only way Jim has gone down for naps this week.
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  #3  
November 13th, 2011, 12:29 PM
RUNNER25's Avatar Platinum Supermommy
Join Date: Nov 2007
Location: Wisconsin
Posts: 5,092
Quote:
Originally Posted by Leah W View Post
Oww, that sounds miserable. Have you been to the doctor yet?

Sun - 1.5 mile walk with DH/Jim
Mon - 1 mile walk
Tue - 1.5 mile walk
Wed - 2 mile walk
Th - P90 weights, 1.5 mile walk
Fri - two 1.5 mile walks
Sat - 1.5 mile walk (and another one later when DH gets up)

Lot of walking lately... A walk in the stroller is the only way Jim has gone down for naps this week.
No I didn't go to the Dr. just because there really isn't anything they can do for a cracked rib. I wish there was though because this is getting me down!

Great job this week by the way!
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  #4  
November 14th, 2011, 01:22 PM
Randijo2's Avatar Mommy of 4
Join Date: Aug 2010
Location: IL
Posts: 4,497
Whoops let's see if I can remember last week!!

S-4.5 mil run
M- off
T- off
W- 5 mile run
T- 4 mile run
F- off
S- off
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Randi -
Mommy to Madelynne - 10, Cohen - 7, Raylea - 3, Josie May 5/4/11

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