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I was sorta freaked out until I figured out what it was - almost thought I had a lump....but no, I'm pretty sure it's a blocked duct. Just been 13 years ago since the last time I experienced it, so I almost didn't remember what it was like.
It's better now. I used a warm compress, found a white spot on my nipple that I was able to lance with a needle, and I woke Peyton up at midnight (I know I know lol) and got her to nurse really good on that side - no more blockage. Oh Thank God! No more tenderness or soreness either - well, except on my nipple lol
OUCH!!! I still get them from time to time with Kynslee. But, they are not near as bad as they used to be - thank goodness! One day I could hardly lift my right arm without super bad pain shooting through! So glad that your duct is better now and you don't have to put up with that awful pain!