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what kind of exercise do you do? Workout dvds at home. Right now I am doing a 90 day program called ChaLean Extreme. It is like P90X but with a female trainer and it is great for busy moms because the dvds are no longer than 45ish minutes.
what time of the day? Before lunchtime. I HAVE to get it done before lunch because once lunchtime comes my kids get crankier as the day goes on and then they won't let me do it....plus I like getting it over with so I have the rest of the day to do what I need/want to.