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I had a dr. appt because one of my ears has been bothering me. I went in and the nurse that is always there (well I haven't been there since like June) saw me and told me how fantastic I look and that I look like I have lost quite a bit of weight
Then I saw the dr. He also asked if I had been losing weight. I told him that I have been following Weight Watchers and have been going to the gym 4-5 days a week and had lost 30 pounds since July. He was telling me how proud of me he is and to keep up the good work.
It really made my day! I know I have been losing weight because the scale tells me that, but I don't feel like I can see it. So having someone else see it made me feel good.