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After having Will my tummy rebounded pretty well. But after Evan, I've lost all my baby weight but my stomach isn't flat anymore. It's really bothering me. Does anybody know of any effective abdominal workouts to flatten your belly after pregnancy stretches them all out?
William Jeffery, born 8/1/11
Evan John, born 2/24/13
I have joined the mommy weightloss and fitness board lately here on JM. They have good ideas and can help motivate you where you need it. I am currently trying the 30 day crunch and squat challenge. That seems to have helped me some. I by no means have a flat tummy as I still haven't loss all the weight from Kynslee but I have noticed a difference in a firmer stomach lately.
Baby #2 is on the way!! PROVERBS 3:5-6
We should - I really need the encouragement and motivation and someone to hold me accountable too. I started slacking recently with my fitness and weightloss due to a busy Summer but I'm hoping to start again next week.