We pride ourselves on having the friendliest
and most welcoming forums for moms and moms to be! Please take a moment
for free so you can be a part of our growing community of mothers.
If you have any problems registering please drop an email to email@example.com.
Our community is moderated by our moderation team so you won't see spam or offensive messages posted on our forums. Each of our message boards is hosted by JustMommies hosts, whose names are listed at the top each board. We hope you find our message boards friendly, helpful, and fun to be on!
My friend makes this delicious chicken salad. I tinkered with her recipe and made a WW friendly version of it:
2 (2oz) cans Swanson Premium Chicken Breast Chunks
6 TBSP Hellman's Light Mayo (or whatever light/fat free mayo you like)
1 cup red seedless grapes, washed and halved
1/3 cup of dried cranberries
1/4 cup chopped walnuts
Salt, pepper, onion powder
1. Drain the chicken. Place into a colander or strainer and rinse really well with cold water (helps get the "canned" flavor out of the chicken).
2. Put chicken into a bowl and shred with a fork. Season well with salt, pepper, and a little bit of onion powder.
3. Add the mayo and mix.
4. Fold in the grapes, cranberries, and walnuts.
5. Portion out into 4 containers.
Each container is worth 5 WW Points on the points plus program. You can eat a whole container for lunch with a salad (it's nice and filling). Or you can top whole wheat or whole grain crackers with a bit of it for a snack