[lisamarie0023]

Is it better to eat and throw it up, or to just not eat since everything is making me throw up today? Not sure what to do..

[Asphodel]

Maybe eat something soft and runny. That way if you throw it up, it'll come out easier and not stimulate your sicky reflexes too much. If youre sick on an empty tummy it hurts

Good luck! Xx

Edit: Im finding sips of lucozade help. I don't know of its something to do with the sugar, but i did read somewhere that low blood sugar makes sickness worse...

[LaceyMay2630]

I would try eating something, it's better to be eating, even if it's coming back up. Maybe some yogurt or oatmeal, anything that is already soft good luck hun, I hope you get feeling better.

[sweet.hun]

Agreed, make sure you are eating something, even if you are throwing it back up. I wonder if smoothies would be good for you right now. Also, try eating smaller meals instead of large ones, that may help a bit.

[Scarlet Starlet]

I totally agree with the above. I know it sucks, but that little bean inside you needs some nutrients. Even if you throw up, at least some of the nutrition will make it where it needs to go.

[RUNNER25]

In the past I would try to eat something little every hour or two, like gingersnaps, saltines, etc.

If I were really sick, I'd eat something if I could because it hurts to throw up nothing.

[Amy B.]

Someone mentioned on another thread about those sea bands. I am going to try those. Maybe get some? Also, do put something in your system as the other ladies said.

[pickle0313]

Maybe it's just me but if you're not keeping anything down, I'd be giving your doc a call.

Hope you feel better!

[lisamarie0023]

I'm feeling better now.. Had some more crackers and they stayed down thanks girls