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I exercised tonight!!! (and a question)


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  • 1 Post By RUNNER25

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  #1  
October 2nd, 2012, 05:08 PM
Amy B.'s Avatar Platinum Supermommy
Join Date: May 2006
Location: Indiana
Posts: 20,755
I was a bit of an exercise fiend before I got pregnant (for several years), but then the nausea and m/s really hit. Since I've been feeling better lately, I decided to go ahead. I did one of my favorites...Turbo Jam Cardio Party 3. I really like Turbo Fire (and anything from Chalene Johnson), so maybe I'll do a bit of that soon too. I might add in a bit of running and some strength training as well.

Anyone still doing strength? What are you doing?
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  #2  
October 3rd, 2012, 01:13 PM
mummy-juju's Avatar Veteran
Join Date: Jul 2012
Posts: 134
Can lifting my toddler a gizzillion times a day count? Lol, otherwise no
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  #3  
October 3rd, 2012, 02:51 PM
RUNNER25's Avatar Platinum Supermommy
Join Date: Nov 2007
Location: Wisconsin
Posts: 5,092
No, I'm mainly focusing on my jogging/walking routine.

I LOVE those workout DVD's though. If I were to add any strength training I'd probably do some squats and lunges and some arm training with my 5lb weights (bicep curls, tricep curls, overhead presses, etc). I know I should be doing more strength training, but I've always slacked on that and just did more running. I LOVE Running!!!
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