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I am all signed up for my hypnobabies class (runs March-April), and I got my first CD with the Special Place and Comfortable Childbirth tracks to start listening to already. I have listened to both of them now (I listen to one in bed after DD is down at night) and oooooo boy are they super relaxing!!!! I can tell they will be so helpful! I think even if I needed a scheduled c-section or something, it would be worth having some self hypnosis/relaxation stuff to listen to at night, just to RELAX so deeply and sleep so well. I have had way more energy the past day or two and I think I may be sleeping a lot better and maybe that is part of it. It seriously relaxes me so hard that I am in a sort of blissful paralysis
Any other moms doing hypnobabies or have done it before? Or doing anything similar?
I used it with DD, but there were some issues with my labor that made it horrendous and I ended up giving up and using the drugs. Long story. But I will def try it again. I should probably bust it out soon. I didn't go to a class. I just had the cd's at home. I think under normal circumstances, it would really be great. Good luck with it!
I'm doing the home study! I have quite a few friends who have successfully used it, one who even became an instructor after three hypnobabies home births. Pretty stoked about it.
I used a hypnobirthing technique with my daughter, and I really like it... until I got forced into an unnecessary cesarean.