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Forum: June 2013 Playroom

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  • 1 Post By shen7

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  #1  
February 7th, 2013, 08:36 PM
First time mommy :)
Join Date: Nov 2012
Location: Chicago area
Posts: 231
All I've wanted to do is drink milk and eat cheese at night. Throughout the day I get my grains, my fruits, and most of my proteins, but recently I can take down a half gallon of milk and like 4 slices of cheese! Not counting the cheese sandwich and half glass of milk I usually have for lunch, and the couple of string cheeses here and there. Is there such a thing as too much dairy? I am worried I'm overloading my baby with calcium.
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  #2  
February 7th, 2013, 08:43 PM
zkat's Avatar Mega Super Mommy
Join Date: Aug 2009
Posts: 3,743
You should be fine on the calcium. Your body can only utilize/absorb about a 1/3 of the calcium in cow's milk anyway.
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  #3  
February 7th, 2013, 09:28 PM
Platinum Supermommy
Join Date: Aug 2010
Posts: 6,057
Hahaha, that's what your pee is for you will just excrete whatever you don't need. Don't worry about it
Rissa6213 likes this.
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