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I read that a tablespoon of sunflower seeds will curb cravings for sweets. I was sprinkling them on my salad back whe I was trying to diet. My battery died on my scale and I havent gotten another.
I dont even want to know how bad I have messed up on my recent weight loss. I guess tomorrow will tell, if they weigh me. I wonder what my lightest outfit is. I'll have to shave every orifice, take out my earings, trim my nails....
Korbyn 28 week miracle 5/17/13