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Pregnancy Yoga


Forum: August 2013 Playroom

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  #1  
April 5th, 2013, 12:58 PM
alittlelost's Avatar Platinum Supermommy
Join Date: Jul 2012
Posts: 6,904
Anyone interested in doing some pregnancy yoga? I started today. We'll see if I can keep up with it... I'm using youtube videos (free! yay!). If you want to participate in this pregnancy yoga group, post here. For every video you do, I'll add a tally next to your name. Please share the videos you did and what you thought.

Recommend Yoga Series
10 Minute Yoga
Episode 1
Episode 2
Episode 3
Episode 4
Episode 5

Participants:
alittlelost: ||
kashworth: |||
kearsty20:
ohnicole: (5)
Ruthysb: |

Previous Videos, In Order
PREGNANCY YOGA EPISODE 1: 10 MINUTE WORKOUT - YouTube
PREGNANCY YOGA EPISODE 2: 10 MINUTE WORKOUT - YouTube
PREGNANCY YOGA EPISODE 3: 10 MINUTE WORKOUT - YouTube
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Last edited by alittlelost; April 10th, 2013 at 06:16 PM.
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  #2  
April 5th, 2013, 01:09 PM
KASHWORTH's Avatar Mega Super Mommy
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Location: Arizona
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TFS! I was really wanting to do a prenatal yoga class so I could get out and be around other people for once, haha. But I can't make it work with DH's schedule. Boo. I was thinking of trying some videos!, so I'll check out this series!
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  #3  
April 5th, 2013, 03:25 PM
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I want to!!!! I hear it helps for vbacs
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  #4  
April 5th, 2013, 03:31 PM
alittlelost's Avatar Platinum Supermommy
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Post here after you do the video! Tomorrow I'll post a new video. I'll even keep a tally of participants so every time you participate you get a tally next to your name. You can also pick an alternate video to use (share the link and let us know you completed it) and your opinion on the video
KASHWORTH likes this.
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PM me if have questions about autism, TTC gender swaying, natural childbirth, going "vaccine-free", or if you are looking for gentle discipline advice.
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  #5  
April 5th, 2013, 03:37 PM
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Okay ill try to do it tonight depends on a work call I'm waiting for
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  #6  
April 5th, 2013, 05:02 PM
ohnicole's Avatar Platinum Supermommy
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I actually just decided to start doing some yoga today I did a video available on my cable's on demand, but I'll try your videos starting tomorrow.
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  #7  
April 5th, 2013, 05:17 PM
alittlelost's Avatar Platinum Supermommy
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ohnicole, that's awesome! Glad you're joining us. I'm hoping it will help with my back pain and prepare me for labor
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  #8  
April 5th, 2013, 05:17 PM
KASHWORTH's Avatar Mega Super Mommy
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Just did the video!
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  #9  
April 5th, 2013, 05:19 PM
alittlelost's Avatar Platinum Supermommy
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Quote:
Originally Posted by KASHWORTH View Post
Just did the video!
got you down

pretty easy, huh?

I figure I can handle TEN MINUTES lol. It's a good start for me because before I was doing NOTHING.
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  #10  
April 5th, 2013, 05:22 PM
KASHWORTH's Avatar Mega Super Mommy
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It's definitely a good start. I can tell how much I've already gotten out of shape and I'm just so sore everywhere all the time, so stretching will help. Also can't breath through my nose right now cause I'm sick.
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  #11  
April 6th, 2013, 02:19 PM
alittlelost's Avatar Platinum Supermommy
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4/6 update
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  #12  
April 6th, 2013, 03:35 PM
Kaisia's Avatar Veteran
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I'm going to join you ladies--just need to catch up later today once I wake up.

For the first one it's obvious that it's episode 1, but can we maybe keep a running list of links for those who miss days or start from behind in case we move past this series? Just a thought.

Thanks for getting this started. I'm motivated enough, but sometimes I need a reminder!
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  #13  
April 6th, 2013, 04:30 PM
alittlelost's Avatar Platinum Supermommy
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Awesome, Kaisia! Took your advice
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PM me if have questions about autism, TTC gender swaying, natural childbirth, going "vaccine-free", or if you are looking for gentle discipline advice.
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  #14  
April 6th, 2013, 04:49 PM
ohnicole's Avatar Platinum Supermommy
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I did the 4/6 video
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  #15  
April 6th, 2013, 04:55 PM
alittlelost's Avatar Platinum Supermommy
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rockin
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PM me if have questions about autism, TTC gender swaying, natural childbirth, going "vaccine-free", or if you are looking for gentle discipline advice.
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  #16  
April 6th, 2013, 08:01 PM
KASHWORTH's Avatar Mega Super Mommy
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Just did today's! Got DH to do it with me
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  #17  
April 7th, 2013, 09:43 AM
IvyMommy's Avatar Veteran
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Posts: 498
I've been doing it and I love it . Before pregnancy I did hot yoga and loved it
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  #18  
April 7th, 2013, 10:04 AM
alittlelost's Avatar Platinum Supermommy
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added a video for today. haven't done it yet, though!
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Check out the Attachment Parenting Board for Effective Parenting Solutions.
PM me if have questions about autism, TTC gender swaying, natural childbirth, going "vaccine-free", or if you are looking for gentle discipline advice.
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  #19  
April 7th, 2013, 01:39 PM
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I love this idea, but haven't gotten a chance to try your videos yet. I did go to a prenatal yoga class today if that counts! I'll try out one of the videos soon!
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  #20  
April 7th, 2013, 05:56 PM
ohnicole's Avatar Platinum Supermommy
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done for 4/7
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